30 Minute Garlic Alfredo Pasta (Vegan, Gluten-Free, One Pot Recipe)
A creamy and delicious one-pot vegan pasta that is ready in just 30 minutes! A healthy and quick weeknight meal packed with veggies… Yes please! Can be made vegan or vegetarian.
Ingredients
- 1 tablespoon olive oil
- 8 cloves garlic peeled and minced
- 1 lb crimini mushrooms sliced
- 1 teaspoon salt
- 1.5 cups milk of choice unsweetened
- 3 cups vegetable stock
- 1 cup frozen peas
- 1 12 ounce box veggie spaghetti
- 1 cup fresh chopped parsley
- 1/4 cup Nutritional yeast or Parmesan Cheese
- Ground Black Pepper
Instructions
- In a large pot heat the olive oil over low heat and sauté garlic for 4 minutes until fragrant. Add the mushrooms and salt, cover, and sauté on low for 7-8 minutes until mushrooms have wilted to half their size.
- Add the milk, vegetable stock, peas, and spaghetti to the pot and bring to a boil. Reduce heat to a simmer and cook for 10-15 minutes until pasta has absorbed the liquid and begun to thicken. Stir frequently during this step.
- Turn off heat. Add the parsley, nutritional yeast/parmesan cheese and ground black pepper. Stir to combine, taste and adjust salt/pepper levels if needed.
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