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healthy pumpkin brownies healthy recipe vegan gluten free paleo whole30 grain free brownie recipe dessert treat for health

Pumpkin Brownies Recipe (Vegan, GF, Paleo, Whole30)

Kelly Jensen
These vegan gluten free pumpkin brownies have only 7 ingredients, most of which you probably have in your pantry right now! Chocolately, simple, and actually healthy. 
5 from 1 vote
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Baked Goods, Baking, Breakfast
Cuisine American, Midwestern Fusion
Servings 6 brownies


  • 1 13 ounce can pumpkin puree
  • 1 cup nut butter
  • 1/2 cup coconut flour or any gluten free flour you prefer
  • 1/4 cup raw cacao powder
  • 4 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup granola


  • Preheat oven to 375 degrees.  Grease a 9x5 baking dish and set aside.
  • In a large mixing bowl mash the pupkin with the nut butter, coconut flour, cacao powder, maple syrup and vanilla extract.  Stir well until a thick dough forms (thin with a little water if needed), and add to the baking dish.  Top brownies with extra walnuts.
  • Bake for 30 minutes, allow to cool, slice, and enjoy!


Reheat Frozen Brownies for a Quick Snack Anytime!

I froze these leftover brownies in an airtight bag, then heated them in the oven when I was ready to eat.  They turned out PERFECTLY! The texture was still rich and fugdy even after being frozen for a few months.
To reheat from frozen, place brownies on a baking sheet, and cook at 350 degreen Fahrenheit for 30 minutes until they are warm in the center and slightly crisp on the outside.
Keyword Brownies with Pumpkin, Gluten Free Pumpkin Brownies Recipe, Grain Free Pumpkin Brownies, Healthy Pumpkin Brownies, Paleo Pumpkin Brownies Recipe, Pumpkin Brownies Healthy, Vegan Pumpkin Brownies Recipe, Whole30 Pumpkin Brownies
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