Go Back Email Link
+ servings
vegan one pot pasta creamy noodles in one pot dairy free egg free pasta without dairy or eggs linguine noodles in one pot healthy dinners

One Pot Vegan Alfredo

This One Pot Vegan Alfredo pasta recipe is a creamy, herby dinner recipe. With Fresh vegetables, herbs, and mushrooms, this plant-based alfredo cooks in one big pot. This simple weeknight pasta recipe is ready in 30 minutes, and is a fantastic meal served with garlic bread and a side salad.
5 from 4 votes
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner, Easy Weeknight Meals, One Pot Meals, Pasta
Cuisine Italian
Servings 8
Calories 272 kcal



  • In a large pot heat the olive oil over low heat and sauté garlic for 4 minutes until fragrant.  Add the mushrooms and salt, cover, and sauté on low for 7-8 minutes until mushrooms have wilted to half their size.
  • Add the milk, vegetable stock, peas, and spaghetti to the pot and bring to a boil.  Reduce heat to a simmer and cook for 10-15 minutes until pasta has absorbed the liquid and has begun to thicken. Stir frequently during this step.
  • Turn off heat.  Add the parsley, nutritional yeast/parmesan cheese and ground black pepper.  Stir to combine, taste and adjust salt/pepper levels if needed.


Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!


Calories: 272kcalCarbohydrates: 49gProtein: 11gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 364mgPotassium: 432mgFiber: 4gSugar: 4gVitamin A: 771IUVitamin C: 19mgCalcium: 90mgIron: 2mg
Keyword creamy one pot pasta without milk, dairy free alfredo one pot, one pot alfredo sauce vegan, one pot noodles vegan gluten free, one pot vegan alfredo, one pot vegan pasta recipe
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!