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chickpea shawarma recipe vegan gluten free middle eastern chickpea pita recipe healthy plant based protein california beans recipes chickpeas garbanzo bean shawarma

Chickpea Shawarma Recipe (Vegan, Gluten Free)

The Herbeevore
This chickpea shawarma pita recipe is a perfectly spiced high protein lunch or dinner. Top with vegan tzatziki, tabbouleh, and your favorite veggies! This is a simple dinner that is ready in about 30 minutes, a easy and healthy weeknight meal.
5 from 3 votes
Cook Time 30 mins
Total Time 30 mins
Course Dinner, Sandwich
Cuisine American, Canadian, Middle Eastern
Servings 6 servings
Calories 205 kcal


For the Chickpea Shawarma



  • Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
  • In a large bowl, add the drained and rinsed chickpeas. Add the olive oil, paprika, za'atar, chili powder, black pepper, garlic powder, salt, and cinnamon. Toss well to combine.
  • Place the chickpeas on the baking sheet, and spread out onto an even layer.  Bake for 30 minutes, flipping halfway during cooking.
  • Place your pitas on a plate. Add 1/2 cup chickpea filling to each pita, and add topings of choice.  Enjoy!


Calories: 205kcalCarbohydrates: 21gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 301mgPotassium: 55mgFiber: 1gSugar: 1gVitamin A: 82IUVitamin C: 1mgCalcium: 36mgIron: 1mg
Keyword Bean Shawarma, Chickpea Shawarma Recipe, Chickpea shawarma Sandwich, Chickpea Shawarma Wrap, Garbanzo Bean Shawarma, Shawarma Spiced Chickpeas, Vegan Chickpea Shawarma, Vegan Shawarma Recipes with Chickpeas
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