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Coconut Curry Lentils (Vegan, GF)

The Herbeevore
These coconut curry lentils are a hearty high protein dish that is ready in 30 miutes. Green lentils, coconut milk, kale, and spices make this a healthy vegan and gluten free meal.  Serve over rice with a piece of fresh homemade garlic naan, and you have a complete meal in no time.
5 from 6 votes
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Dinner
Cuisine American, Indian
Servings 8
Calories 200 kcal



  • In a large pot, heat 1 tablespoon of coconut oil over medium heat.  Add the garlic and onions. Saute for 4 to 5 minutes until vegetables begin to soften.
  • Add the ginger, lentils, curry powder, and vegetable stock. Bring to a boil and reduce heat to a simmer.
  • Cover and simmer the lentils for 20 to 25 minutes until the water has absorbed and the lentils are tender.
  • Remove lid and stir in the coconut milk, kale, salt and pepper, and top with fresh cilantro and lime juice to garnish.  If you like heat, add a bit of sriracha. Serve over rice and mangia!


Dietary Modifications

This coconut lentil curry is vegan and vegetarian.
It's also gluten free, just double check all the ingredients and spices are certified gluten free first if you have a gluten allergy.

Save Money on Fresh Produce!

I got the fresh produce for this recipe from my garden and from my Misfits Market box - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here!


Calories: 200kcalCarbohydrates: 32gProtein: 13gFat: 2gSaturated Fat: 2gSodium: 474mgPotassium: 492mgFiber: 15gSugar: 3gVitamin A: 272IUVitamin C: 4mgCalcium: 34mgIron: 4mg
Keyword Coconut Curry Lentils, Gluten Free Lentil Curry, Lentil Coconut Curry Recipe, Lentil Coconut Milk Curry Recipe, Lentil Curry Vegan, Vegan Curried Lentils Recipe
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