Go Back Email Link
–+ servings
gluten free pasta salad rice noodle recipe asian spring roll salad recipe with avocado arugula cabbage carrots in a lime dressing

Gluten Free Pasta Salad with Rice Noodles

The Herbeevore
This gluten free pasta salad recipe is loaded with vegetables and rice noodles in a bright and tangy dressing. A great make ahead lunch, refreshing and crunchy.  Vegetarian, gluten free, and dairy free -  perfect for everyone at your table.
4.91 from 11 votes
Print Recipe Pin Share Tweet
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Pasta, Salad
Cuisine American, Asian
Servings 8 servings
Calories 329 kcal

Ingredients
  

For the Salad

  • 12 ounces rice noodles make sure they are certified gluten free
  • 4 cups arugula or fresh spinach
  • 1 cup green cabbage shredded
  • 1 cup red cabbage shredded
  • 1 cucumber diced
  • 2 carrots shredded
  • 1 avocado sliced

For the Dressing

Instructions
 

  • Cook spaghetti according to package instructions.  Rinse under cool water, drain, and place in a very large bowl.
  • Add the arugula, green cabbage, red cabbage, cucumber, and carrots. 
  • Add all the dressing ingredients to a mason jar and shake well. Pour dressing over the noodles and vegetables, and toss well to combine.
  • Add sliced avocado to the top of the salad, serve and enjoy!

Notes

Dietary Modifications for this Rice Noodle Pasta Salad:

  • This recipe is naturally vegan, vegetarian, and dairy free.
  • To make gluten free, make sure you are using gluten free noodles or rice noodles.  Also make sure you use tamari or coconut aminos (just soy sauce).
  • If you aren't vegan or vegetarian, you can add some cooked chicken for protein.
  • To make nut free, avoid the peanut oil and substitute another neutral oil instead, like olive oil.
  • This recipe is refined sugar free, just make sure any ingredient you add to the sauce doesn't contain added sugars.

Save Money on Organic Produce!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 329kcalCarbohydrates: 50gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 99mgPotassium: 357mgFiber: 4gSugar: 8gVitamin A: 2991IUVitamin C: 22mgCalcium: 55mgIron: 1mg
Keyword asian noodle salad gluten free, asian noodle salad vegan, asian pasta gluten free, best asian noodle salad recipe, Cold asian noodle salad, Cold asian pasta salad, cold vegan lunches, gluten free lunch recipes, gluten free pasta salad, vegan asian noodle salad, vegan gluten free asian recipes
Did You Make This Recipe?Tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!