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Three Bean Salad With Honey

The Herbeevore
This Three Bean Salad Recipe With Honey is a bright and fresh side salad with beans that has no sugar added and is made with a light vinaigrette.
5 from 3 votes
Prep Time 15 mins
Total Time 15 mins
Course Appetizer, Salad
Cuisine American
Servings 10 servings
Calories 151 kcal



For the Bean Salad

  • Wash the fresh green beans and place them in a medium pot with 3/4 cups of water.  Place a lid on the beans and steam them for about 4-6 minutes, until they are a bit softer but still have a bit of crunch to them.  Once cooled, cut into bite sized pieces.
  • In a large mixing bowl (use the largest you have) combine the green beans with the chickpeas and kidney beans, drained and rinsed.  Chop the yellow bell pepper into small bite sized pieces, and add.  Finely chop the parsley and green onion and add to the bowl as well.

For the Honey Dressing

  • In a pint sized mason jar: juice the lemons, and combine with the rest of the dressing ingredients.  Shake until the dressing is a smooth consistency and pour over the bean salad. 
  • Cover the salad and place in the fridge overnight so the dressing soaks into the beans.


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Calories: 151kcalCarbohydrates: 11gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 302mgPotassium: 180mgFiber: 2gSugar: 7gVitamin A: 1184IUVitamin C: 44mgCalcium: 33mgIron: 1mg
Keyword Bean Salad with Honey, Bean Salad with Honey Dressing, Raw honey Vinaigrette Dressing, Salad with Honey Vinaigrette Dressing, three bean salad no sugar, three bean salad recipe no sugar, three bean salad recipe with honey, three bean salad with honey
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