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tropical green smoothie with pineapple recipe vegan gluten free low calorie breakfasts gluten free high fiber smoothie recipes for breakfast

Pineapple Spinach Smoothie

The Herbeevore
This Pineapple Spinach smoothie recipe is a healthy fresh way to start the day- with spinach, banana, oranges, and kiwi for a refreshing healthy breakfast. This fruity tropical smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with an extra scoop of protein powder.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 200 kcal


  • 1/2 cup kale or spinach you can use the leaves and stems
  • 1 cup pineapple fresh or frozen
  • 1 large banana
  • 1 large orange peeled
  • 1 kiwi
  • 1 tablespoon flaxseeds
  • 1.5 cup ice
  • 3 cups water


  • Add all ingredients to a high speed blender.
  • Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
  • Pour into your favorite glass, sit back, and enjoy!


Save Money on Organic Fruits & Veggies 

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!


Calories: 200kcalCarbohydrates: 46gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 28mgPotassium: 724mgFiber: 8gSugar: 29gVitamin A: 1041IUVitamin C: 139mgCalcium: 97mgIron: 1mg
Keyword drink kale for breakfast, green smoothie recipe with pineapple, green smoothie with pineapple, pineapple green smoothie recipe, pineapple kale smoothie, pineapple spinach smoothie
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