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turmeric smoothie recipe with mango fruit and turmeric smoothie healthy turmeric breakfast recipes ways to eat turmeric taste good
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5 from 1 vote

Mango Turmeric Smoothie

This ginger mango protein smoothie is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with fresh or frozen fruits like mango, orange, and banana, and a plant based protein to keep you satisfied until lunch.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 smoothies
Calories: 263kcal
Author: Kelly Jensen
Cost: $2

Equipment

Ingredients

  • 1 inch knob of ginger
  • 1 cup mango
  • 1 cup pineapple
  • 1 banana
  • 1 teaspoon turmeric
  • 1 scoop Vanilla Protein Powder optional
  • 1 cup orange juice
  • 2 cups water
  • 1/2 cup ice

Instructions

  • Blend all ingredients on high speed until you get a smooth consistency. Pour into your favorite glass or mason jar and enjoy!

Nutrition

Calories: 263kcal | Carbohydrates: 54g | Protein: 12g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 58mg | Potassium: 789mg | Fiber: 5g | Sugar: 38g | Vitamin A: 1226IU | Vitamin C: 137mg | Calcium: 125mg | Iron: 1mg