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Cucumber Mint Pasta Salad

The Herbeevore
This Cucumber Mint Pasta Salad recipe is a bright and fresh side dish loaded with garden vegetables and tossed in a light and herby dressing. This is a fantastic side dish you'll want to make again and again - and a great recipe for using up extra cucumbers and fresh mint.
5 from 2 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Pasta, Salad, Side Dish
Cuisine American
Servings 8 servings
Calories 290 kcal


  • Food Processor



  • Cook pasta according to package instructions. Drain and set aside to allow the pasta to cool (or run it under cold water).  Once the pasta has cooled, add to a large bowl.
  • To the bowl. add the chopped cucumbers. Chop the mint, and add 1/4 of the mint to the bowl, saving the remaining 3/4 of the mint for the dressing.  Add the chopped parsley to the bowl as well.
  • To make the dressing, add the remaining fresh mint, olive oil, garlic, oregano, sugar, red wine vinegar, chili flakes, and salt to a food processor. Pulse until the larger pieces of mint and garlic have been chopped, then set the processor on low until a chunky dressing forms.
  • Pour the dressing over the pasta and cucumber mixture, and toss well. Taste, and add salt and pepper if desired.
  • Serve, or cover and refrigerator to serve later. Pasta salad will last up to 3 days in the refrigerator.


Calories: 290kcalCarbohydrates: 4gProtein: 1gFat: 14gSaturated Fat: 2gSodium: 6mgPotassium: 137mgFiber: 1gSugar: 3gVitamin A: 436IUVitamin C: 8mgCalcium: 29mgIron: 1mg
Keyword cucumber mint pasta salad, cucumber mint salad with pasta, mint and cucumber pasta salad, mint cucumber pasta salad, savory mint recipes, savoury mint recipes
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