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Moroccan Lentil Chickpea Stew (Vegan, Gluten Free)

A warm hearty vegan stew perfect for chilly nights. Simple whole ingredients come together in this comforting meal  Serve over rice or quinoa!
5 from 3 votes
Prep Time 5 mins
Cook Time 35 mins
Total Time 40 mins
Course Appetizer, Dinner, Soup, Soup
Cuisine Moroccan

Ingredients
  

Instructions
 

  • In a large pot, heat the olive oil on low and sauté the garlic and onions for 5 minutes until they begin to soften.  Add the carrots, and sauté for 5 minutes more.
  • Stir in the coriander, cinnamon, crushed pepper flakes, salt, and pepper and continue to sauce for a few minutes until the spices become fragrant.
  • Add the vegetable stock, coconut milk, tomatoes, and lentils, and bring to a boil.  Reduce heat to low and simmer for 20 minutes.  Add the chickpeas and cilantro and cook for another 10 minutes.
  • Remove the pot from heat, and add in the lemon juice.
  • Serve over rice.  Add additional chopped red onion, coconut cream, or cilantro to garnish.
Keyword Chickpea Recipe, Chickpeas, Coconut Milk, Moroccan Stew, Stew, Vegan, Vegan recipe, Vegetarian
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