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+ servings
vegetarian pot pie soup recipe with noodles vegetables and homemade vegetable stock vegan gluten free comfort food soup recipes for winter or fall

Vegan Pot Pie Soup

Kelly Jensen
A hearty pot pie soup recipe that is vegan, gluten free & dairy free! Loaded with fresh vegetables and noodles in a light and creamy broth. 
5 from 3 votes
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Course Soup
Cuisine American
Servings 8 servings
Calories 303 kcal

Ingredients
  

  • 12 ounce farfalle pasta gluten free
  • 2 tablespoons olive oil
  • 1 sweet onion diced
  • 3 carrots chopped
  • 3 potatoes peeled and diced
  • 1 cup sweet corn
  • 1 cup frozen peas
  • 1 cup mushrooms sliced
  • 1/2 teaspoon thyme
  • 1 tablespoon Herbes de Provence
  • 8 cups water
  • 1 13 ounce can Coconut milk
  • 1 13 ounce can green beans drained
  • Sea Salt and Black Pepper

Instructions
 

  • Cook pasta according to package instructions.  Drain and set aside for serving.
  • In a large soup pot, heat the olive oil over low heat and saute the onions and carrots for 7 to 8 minutes until the Vegetables begin to soften.
  • Add the potatoes, corn, peas, mushrooms, Herbes de Provance, thyme, and Vegetable stock to the pot.  Bring to a boil then lower hear to a simmer and cook for about 30 minutes until potatoes become tender.
  • Take a few ladles if the soup (about 2 cups) and pour into a blender to puree. Add the puree back to the pot. Alternatively, use an immersion blender to puree a bit of the soup, leaving the majority of it in chunks.
  • Stir in the green beans and coconut milk, and add salt and pepper to taste.  Serve over the noodles, only adding the noodles to the pot after the soup has cooled.

Nutrition

Calories: 303kcalCarbohydrates: 57gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 38mgPotassium: 654mgFiber: 6gSugar: 6gVitamin A: 4038IUVitamin C: 27mgCalcium: 52mgIron: 2mg
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