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summer strawberry salad with blueberry cashew nuts tomatoes and quinoa sweet and savory salad recipes with fruit

Summer Berry Salad with Honey-Lemon Dressing

Kelly Jensen
This summer berry salad with honey-lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a summer BBQ, this is one crowd-pleaser salad everyone will love.
5 from 3 votes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer, Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 349 kcal

Equipment

  • Mixing Bowl

Ingredients
  

For the Berry Salad

  • 5 ounces baby spinach
  • 1 cup cooked quinoa *see note below for cooking methods
  • 1/2 cup strawberries sliced
  • 1/2 cup blueberries
  • 1/2 cup cherry tomatoes quartered
  • 1/2 cup cashews
  • 1/4 cup dried cranberries

For the Honey-Lemon Vinaigrette Dressing

  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons sunflower oil
  • 2 cloves garlic minced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1/4 teaspoon salt & pepper

Instructions
 

  • To a large serving bowl, add the spinach, picking out any large stems.
  • Top the spinach with strawberries, blueberries, cranberries, cooked quinoa, cashews, and tomatoes.
  • Add all the dressing ingredients to a bowl, or a mason jar with a lid. Mix well to combine the dressing.
  • Just before serving, pour the dressing over the salad, and toss well.

Notes

A Note On Cooking Quinoa

Many stores carry quick-cooking quinoa in pouches, which is a great way to add some plant-based protein to your dish. 
If cooking dried quinoa from scratch on the stove top, add 1 cup quinoa and 2 cups of water to a medium sized pot, bring to a boil, cover, and turn the temperature down to a simmer for 20 minutes until quinoa is tender.
You can also cook quinoa in the Instant Pot (my preferred method),and also  in the rice cooker. 
 

Nutrition

Calories: 349kcalCarbohydrates: 31gProtein: 10gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gSodium: 223mgPotassium: 649mgFiber: 7gSugar: 6gVitamin A: 3432IUVitamin C: 30mgCalcium: 76mgIron: 4mg
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