Go Back Email Link
–+ servings
beet salad with pears walnuts and arugula mixed greens tossed with a easy honey vinaigrette dressing

Beet and Pear Salad

Kelly Jensen
This beet and pear salad recipe is a bright and fresh appetizer or side dish, with mixed greens, sliced pears, tender beets, and walnuts, tossed with a 5-minute honey vinaigrette dressing.
5 from 3 votes
Print Recipe Pin Share Tweet
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Salad, Side Dish
Cuisine American
Servings 6 people
Calories 234 kcal

Equipment

  • Serving Bowl
  • Mixing Bowl

Ingredients
  

For the Arugula Pear Salad

  • 5 ounces mixed greens washed
  • 2 pears sliced
  • 3 medium beets washed, peeled, and sliced
  • 1/2 cup walnuts
  • Black Pepper for taste

For the Honey Vinaigrette Dressing

  • 2 tablespoons olive oil
  • 2 tablespoons sunflower oil
  • 2 tablespoons apple cider vinegar
  • 2 cloves garlic minced
  • 1 tablespoon honey
  • 1 teaspoon whole grain mustard
  • 1/4 teaspoon Sea Salt

Instructions
 

  • Add the greens to a large serving bowl. Top with the sliced pears, cooked and sliced beets, and walnuts.
  • In a small mixing bowl or mason jar (I prefer using a jar), add all the salad dressing ingredients and mix well to combine.
  • Pour the dressing over the salad, and toss well so everything is evenly coated in dressing.
  • Add fresh black pepper to the top of the salad, and serve immediately.

Nutrition

Calories: 234kcalCarbohydrates: 23gProtein: 3gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 180mgPotassium: 440mgFiber: 5gSugar: 15gVitamin A: 314IUVitamin C: 13mgCalcium: 35mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!