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Perfect Air Fryer Kale Chips

Kelly Jensen
This Air Fryer Kale Chips recipe is crispy, crunchy, easy, and ready in under 10 minutes! Toss fresh kale with olive oil, spices, and air fry away.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Course Snack
Cuisine American
Servings 1
Calories 85 kcal

Equipment

  • Mixing Bowl
  • Air Fryer

Ingredients
  

  • 2 cups chopped kale
  • 1 teaspoon olive oil
  • Pinch Sea Salt
  • 1/4 teaspoon lemon about 1 wedge
  • 1/4 teaspoon garlic powder
  • Pinch Cayenne

Instructions
 

  • Preheat your air fryer at 375 degrees Fahrenheit for 5 minutes.
  • Meanwhile wash the kale, and remove the leaves from the stems. Cut or tear the kale leaves into bite sized pieces. Pat the kale leaves dry with a paper towel.
  • Place kale in a bowl, and add the olive oil and pinch of salt. Add the lemon, garlic powder, and cayenne. Massage the oil & spices into the kale leaves.
  • Place the kale into the air fryer basket in a single layer. Cook at 375 degrees for 3 minutes, shaking the kale leaves half way. Enjoy!

Video

Nutrition

Calories: 85kcalCarbohydrates: 7gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 72mgPotassium: 477mgFiber: 6gSugar: 1gVitamin A: 13387IUVitamin C: 126mgCalcium: 341mgIron: 2mg
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