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pressure cooker navy beans recipe no soaking white beans in instant pot recipe vegan gluten free high fiber recipes

Instant Pot Navy Beans

Kelly Jensen
This Instant Pot Navy Beans recipe is a flavorful and easy dish with unsoaked dried navy beans, garlic, and olive oil. These creamy and flavorful beans are a great addition to salads, soups, or stews. These beans make a great side dish to enjoy as-is or you can add them to your next salad bowl. Feature these beans in this delicious lemony summer bean salad, toss some in Tortellini Soup, or make pizza baked beans!
5 from 5 votes
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Cook Time 30 minutes
Release Time 15 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 8 servings
Calories 120 kcal

Equipment

Ingredients
  

  • 1 lb navy beans unsoaked (about 2 1/4 cups)
  • 2 cloves garlic
  • 2 bay leaves
  • 6 cups low sodium vegetable stock
  • 2 tablespoons olive oil
  • 1/2 teaspoon each salt and pepper

Instructions
 

  • To the Instant Pot insert, add the dried beans, garlic, bay leaves, olive oil, vegetable stock, and salt and pepper.
  • Seal the lid, and set to Manual/Pressure Cook mode for 30 minutes.
  • Once finished, allow the beans to naturally release for 5 minutes. Carefully quick release the rest of the steam and remove the lid. Discard the bay leaves and enjoy!

Video

Nutrition

Calories: 120kcalCarbohydrates: 17gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 705mgPotassium: 224mgFiber: 6gSugar: 2gVitamin A: 377IUVitamin C: 1mgCalcium: 41mgIron: 1mg
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