Vegan Big Mac Salad
This healthy Big Mac Salad is the perfect cure for fast food cravings! Load a veggie burger with lettuce, pickles, tomatoes and a tangy sauce for easy meal prep. Vegetarian and vegan big mac salad recipe everyone will love.
Servings: 4
Calories: 168kcal
Ingredients
For the Salad
- 2 heads romaine lettuce chopped
- 4 veggie burger patties cooked
- 1 cup cherry tomatoes quartered
- 4 tablespoons hamburger pickles
For the Special Sauce
- 1/2 cup non-dairy yogurt plain unsweetened
- 2 tablespoons tomato sauce
- 1 teaspoon agave nectar or natural sweetener of choice
- 1 tablespoon hamburger pickles chopped
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
Instructions
- Wash and chop romaine lettuce, and divide into 4 different containers (should be about 1 cup of lettuce each)
- Cook veggie burger according to package instructions (mine took about 10 minutes to cook). When cooked through, place on top of the lettuce.
- Chop tomatoes and pickles, and add to salad.
- Mix all sauce ingredients in a bowl, and stir well to combine. Place a small container of the sauce in each salad bowl and pour on top of veggie burger salad when ready to eat!
Nutrition
Calories: 168kcal | Carbohydrates: 17g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 7mg | Sodium: 620mg | Potassium: 452mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1509IU | Vitamin C: 13mg | Calcium: 152mg | Iron: 2mg