Mango and Pineapple Smoothie
Kelly Jensen
This mango and pineapple smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine! This smoothie is made with fresh or frozen fruits like mango, orange, and banana.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 171 kcal
1 cup mango fresh or frozen 1 cup pineapple fresh or frozen 1 inch knob of ginger 1/2 banana 1 orange 1 tablespoon ground flaxseeds 1 scoop Vanilla Protein Powder 1/2 ice 2 cups water
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Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
Pour into your favorite glass or mason jar and enjoy!
Calories: 171 kcal Carbohydrates: 39 g Protein: 13 g Fat: 2 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Cholesterol: 1 mg Sodium: 16 mg Potassium: 497 mg Fiber: 6 g Sugar: 29 g Vitamin A: 1108 IU Vitamin C: 107 mg Calcium: 66 mg Iron: 1 mg
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