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+ servings
healthy swim meet match race pasta salad with vegetables recipe vegetarian gluten free bell pepper pasta salad tri colored pepper salad healthy noodle salad for summer bbq

Swim Meet Pasta Salad

Kelly Jensen
This delicious and classic swim meet pasta salad recipe makes enough to feed a large crowd! Great for a potluck, BBQ, party, or your next gathering. This swimmer pasta makes a huge amount to feed about 20 people - perfect for the whole swim team, or just a week of meal prep for a hungry athlete!  
5 from 3 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer, Pasta, Side Dish
Cuisine American, Italian
Servings 24 servings
Calories 192 kcal

Ingredients
  

Instructions
 

  • Cook rotini according to package instructions, making sure it is “al dente”- drain and rinse in cold water.
  • Mix rotini with broccoli, carrots, olives, green onions, and peppers in a large bowl.
  • Add about 1.5 cups of dressing and stir, adding more dressing later as needed.

Nutrition

Calories: 192kcalCarbohydrates: 25gProtein: 4gFat: 9gSaturated Fat: 1gTrans Fat: 1gSodium: 487mgPotassium: 187mgFiber: 3gSugar: 5gVitamin A: 2892IUVitamin C: 28mgCalcium: 29mgIron: 1mg
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