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+ servings

Marinated Chickpeas

Kelly Jensen
This marinated chickpeas recipe is a bright and flavorful addition to any salad, wrap, or hummus! With fresh herbs and vegetables.  These chickpeas can be enjoyed for any meal, or as a protein packed snack.
5 from 4 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine American, Mediterranean
Servings 6 servings
Calories 61 kcal

Ingredients
  

  • 1/2 cucumber chopped
  • 2 radishes sliced
  • 1/4 cup red onion chopped
  • 1 fresh tomatoes diced
  • 1/3 cup apple cider vinegar
  • 1 teaspoon sugar
  • 1 cup No-Salt-Added Chickpeas
  • 2 green onions chopped
  • 1/4 cup water optional to cover
  • 1/4 cup olive oil
  • 1 teaspoon Herbes de Provence

Instructions
 

  • In a mason jar, add the cucumber, radishes, red onion, tomato, apple cider vinegar, sugar, chickpeas, herbes de provence, and green onion. Shake well to combine all ingredients together, add 1/4 cup water and 1/4 olive oil to cover chickpeas and vegetables.
  • Allow to marinate at least 10 minutes, but preferably overnight.
  • Add chickpeas to salads, wraps, sandwiches, hummus, or avocado toast.

Nutrition

Calories: 61kcalCarbohydrates: 11gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 6mgPotassium: 196mgFiber: 3gSugar: 3gVitamin A: 236IUVitamin C: 5mgCalcium: 25mgIron: 1mg
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