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fall smoothie recipes vegan apple smoothie gluten free breakfast high protein apple recipes

Apple Pie Smoothie

Kelly Jensen
This apple pie smoothie is a fantastic breakfast idea, with apples, cinnamon, and oats. With protein powder, fresh fruit, and plant milk.  Like a tall glass of sweet autumn sunshine.
5 from 9 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 smoothie
Calories 238 kcal

Ingredients
  

  • 2 apples cored and chopped
  • 2 tablespoons old fashioned oats
  • 1 tablespoon walnuts
  • 1 scoop Vanilla Protein Powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 2 cup plain unsweetened almond milk
  • 1 teaspoon agave nectar optional, or other natural sweetener

Instructions
 

  • Add all ingredients to a blender (optional sweetener if you like a sweeter smoothie), and blend on high speed for 2 minutes until well mixed. 
  • Pour into a glass & enjoy the fall vibes!

Video

Nutrition

Calories: 238kcalCarbohydrates: 41gProtein: 14gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 23mgSodium: 348mgPotassium: 448mgFiber: 7gSugar: 27gVitamin A: 173IUVitamin C: 14mgCalcium: 360mgIron: 1mg
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