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–+ servings
raw honey vinaigrette dressing mustard healthy vegan gluten free

Vegan Apple Walnut Salad

Kelly Jensen
This vegan apple walnut salad is a great lunch or dinner salad or main dish. Full of plant protein, creamy dressing, and fresh crisp veggies!
5 from 12 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 209 kcal

Ingredients
  

For the Salad

  • 1 apple diced
  • 1 cup red cabbage shredded
  • 3 stalks celery diced
  • 1 14-ounce can No-Salt-Added Chickpeas drained and rinsed
  • 1/2 cup spinach
  • 1/2 cup chopped walnuts

For the Sweet Dijon Vinaigrette

  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup or agave nectar

Instructions
 

  • In a large bowl, add the apple, cabbage, celery, chickpeas, spinach, and walnuts.
  • To a mason jar, add all the dressing ingredients. Seal with airtight lid and shake well to combine.
  • Pour the dressing over the salad, and toss well to combine. Enjoy!

Nutrition

Calories: 209kcalCarbohydrates: 14gProtein: 3gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 7gSodium: 58mgPotassium: 239mgFiber: 3gSugar: 9gVitamin A: 924IUVitamin C: 25mgCalcium: 47mgIron: 1mg
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