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–+ servings
spinach salad with brown lentils healthy high protein vegetarian salads vegan option with no feta cheese in a bowl with fresh salad recipes for january.

Spinach Lentil Salad

Kelly Jensen
This Spinach Lentil Salad recipe is a vibrant tasty meal, with a simple 5-minute vinaigrette dressing!  Nothing like a vibrant bold salad to let that summer produce shine!
5 from 5 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Salad
Cuisine American, French
Servings 6 servings
Calories 277 kcal

Equipment

  • Large Salad Serving Bowl
  • Salad Tongs

Ingredients
  

For the Salad

  • 2 cups cooked lentils
  • 5 ounces fresh spinach
  • 1/2 cup feta cheese

Cider Vinaigrette

  • 1/4 cup apple cider vinegar
  • 1/2 cup olive oil
  • 1/4 teaspoon Sea Salt
  • 1/4 teaspoon Black Pepper

Instructions
 

  • In a large bowl, add the fresh spinach, and top with cooked lentils.
  • To a quart sized mason jar add the apple cider vinegar, olive oil, salt, and pepper.
  • Shake well for a minute to combine dressing, and evenly pour the dressing over the salad. Top with feta cheese.
  • Enjoy immediately, it's best fresh!

Nutrition

Calories: 277kcalCarbohydrates: 15gProtein: 8gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 11mgSodium: 260mgPotassium: 392mgFiber: 6gSugar: 1gVitamin A: 2274IUVitamin C: 8mgCalcium: 99mgIron: 3mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!