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protein shake with bananas recipe high protein vegan workout shake recipes

Banana Protein Shake

Kelly Jensen
This banana protein shake recipe is loaded with fruit, plant based protein, and makes a great breakfast or post-work out drink!  This smoothie is made with fiber-rich ingredients and plant based protein to keep you satisfied until lunch.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 345 kcal

Ingredients
  

  • 2 frozen bananas
  • 2 cups plain unsweetened almond milk or any plant-based milk of choice
  • 2 tablespoons walnuts
  • 2 scoops Vanilla Protein Powder
  • 1 tablespoon ground flaxseeds
  • 1 teaspoon vanilla extract
  • 1/2 cup ice

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass or mason jar and enjoy!

Nutrition

Calories: 345kcalCarbohydrates: 37gProtein: 24gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gCholesterol: 62mgSodium: 407mgPotassium: 621mgFiber: 5gSugar: 17gVitamin A: 78IUVitamin C: 10mgCalcium: 480mgIron: 1mg
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