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–+ servings
mango and pineapple smoothie recipe healthy vegan breakfasts that are high protein and high in fiber.

Mango and Pineapple Smoothie

Kelly Jensen
This mango and pineapple smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with fresh or frozen fruits like mango, orange, and banana.
5 from 4 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 171 kcal

Ingredients
  

  • 1 cup mango fresh or frozen
  • 1 cup pineapple fresh or frozen
  • 1 inch knob of ginger
  • 1/2 banana
  • 1 orange
  • 1 tablespoon ground flaxseeds
  • 1 scoop Vanilla Protein Powder
  • 1/2 ice
  • 2 cups water

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass or mason jar and enjoy!

Nutrition

Calories: 171kcalCarbohydrates: 39gProtein: 13gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 16mgPotassium: 497mgFiber: 6gSugar: 29gVitamin A: 1108IUVitamin C: 107mgCalcium: 66mgIron: 1mg
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