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pineapple banana smoothie recipe poured into a can glass with fresh bananas and a pineapple in the background.

Pineapple Banana Smoothie

Kelly Jensen
This Pineapple Banana Smoothie is a bright & fresh breakfast drink - dairy free & high protein! Rise & shine with a big glass of tropical fruit, orange juice, and a few added ingredients to make this a filling breakfast or snack.This smoothie can be made with fresh or frozen fruit, and is great if you have ripe bananas you need to use. Pout yourself a tall glass of this beautiful smoothie, and take a moment to unwind.
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 200 kcal

Ingredients
  

  • 1 cup pineapple fresh or frozen
  • 1 large banana
  • 1 large orange peeled
  • 1 scoop vanilla protein powder
  • 1 tablespoon ground flaxseeds
  • 1 cups coconut water or coconut milk
  • 1.5 cup ice
  • 2 cups water

Instructions
 

  • Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
  • Pour into your favorite glass or mason jar and enjoy!

Video

Nutrition

Calories: 200kcalCarbohydrates: 46gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 28mgPotassium: 724mgFiber: 8gSugar: 29gVitamin A: 1041IUVitamin C: 139mgCalcium: 97mgIron: 1mg
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