Mango Spinach Smoothie

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This mango spinach smoothie recipe is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine! This smoothie is made with simple ingredients like mango, orange, and greens, and a plant based protein to keep you satisfied until lunch.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Drinks

Cuisine American

Servings smoothies

Calories 215 kcal

Equipment

Vitamix or High Speed Blender

Ingredients

1 cup mango fresh or frozen
2 cups fresh spinach washed
1/2 banana
1 scoop Vanilla Protein Powder
1 tablespoon ground flaxseeds
1 cup water
1 cup orange juice
1/2 cup ice

Instructions

Add all ingredients to a high-speed blender. Starting on low speed and working up to high, blend for 2-3 minutes until you get a smooth consistency.
Pour into your favorite glass or mason jar and enjoy!

Nutrition

Calories: 215kcalCarbohydrates: 37gProtein: 13gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 31mgSodium: 74mgPotassium: 750mgFiber: 4gSugar: 26gVitamin A: 3973IUVitamin C: 103mgCalcium: 145mgIron: 1mg

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