Grapefruit Smoothie (Dairy Free)
Kelly Jensen
This Grapefruit Smoothie without Yogurt is an easy fresh breakfast recipe! With banana, orange, protein powder, and ruby red grapefruit. This fruity smoothie will let you rise and shine!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 2 smoothies
Calories 334 kcal
1 large grapefruit peeled 1 large orange or two small clementines, peeled 1 large banana frozen 1/2 cup pineapple fresh or frozen 1 tablespoon ground flaxseeds 1.5 cup ice 1 cup orange juice 2 cups water 1 scoop vanilla protein powder vegan
Cook Mode Prevent your screen from going dark
Add all ingredients to a high speed blender.
Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
Pour into your favorite glass, sit back, and enjoy!
Calories: 334 kcal Carbohydrates: 67 g Protein: 15 g Fat: 4 g Saturated Fat: 1 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 1 g Cholesterol: 31 mg Sodium: 63 mg Potassium: 1029 mg Fiber: 9 g Sugar: 44 g Vitamin A: 2431 IU Vitamin C: 188 mg Calcium: 198 mg Iron: 1 mg
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