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quick caramelized onions recipe vegan gluten free no butter caramelized onions in 30 minutes does it take 4 hours to caramelize onions for hamburgers recipe

Quick Caramelized Onions in 30 Minutes

Kelly Jensen
These Quick Caramelized Onions recipe in 30 Minutes are great for hamburgers, are made on the stove top with a secret ingredient!  These stovetop caramelized onions are ready in half hour and great to add to all kinds of recipes!   Easy, vegan and gluten free!
5 from 3 votes
Cook Time 30 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 10 servings
Calories 40 kcal

Ingredients
  

  • 2 sweet onion thinly sliced
  • 2 tablespoons olive oil
  • 1/2 teaspoon Sea Salt
  • 2 tablespoons white wine
  • 2 tablespoons vegan Worcestershire sauce
  • 2 cloves garlic

Instructions
 

  • In a Dutch Oven or other heavy lidded pot, add the onions, olive oil, and sea salt.  Saute on medium heat, and stir with a wooden spoon for 5 minutes until the onions begin to reduce.
  • Turn heat to low, and saute for 10 more minutes with the lid off the pot. Add the white wine and cook for 10 minutes more.
  • Add the vegan Worcestershire sauce and the minced garlic, and stir.  Cook for the remaining 5 minutes on medium heat - the onions should be soft, brown, and flavorful!
  • Add the caramelized onions to burgers, risotto, dips, or pastas - mangia!

Nutrition

Calories: 40kcalCarbohydrates: 3gProtein: 1gFat: 3gSaturated Fat: 1gSodium: 35mgPotassium: 64mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 2mgCalcium: 10mgIron: 1mg
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