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Pumpkin Breakfast Bowl Recipe

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This bright and tasty pumpkin breakfast bowl is the perfect fall snack or brunch. A recipe with canned pumpkin that makes a quick and nutritious meal. 

Packed with delicious canned pumpkin, and topped with fresh crunchy granola.

can i eat leftover canned pumpkin by itself for breakfast mix with yogurt and granola and you have a parfait vegan gluten free vegetarian
 
Canned pumpkin is one of my favorite ingredients of all time.  I stock up on canned pumpkin when I can find it in the stores, and I get it online in the off season. 
 
This pumpkin yogurt parfait is a fantastic way to use leftover canned pumpkin after making pies, or to incorporate canned pumpkin into everyday dishes.  I topped my bowl with easy homemade pumpkin pie granola to make it extra pumpkin-y.

This Yogurt Parfait with Pumpkin Is:

  • Bright
  • Fresh
  • High Protein
  • Satisfying
  • Earthy
  • Ready in 5 minutes
  • Can be made vegan, gluten free, and is SO delish!
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Easy Weekday Pumpkin Breakfast Bowls

This pumpkin yogurt parfait is what I call an Easy Weeknight Meal – which is on your table in under 30 minutes.  These quick and simple recipes are perfect for those days when you want a quick homecooked meal but don’t want to spend hours in the kitchen. Browse all our Easy Weeknight Meals, that are great for the whole family.

From soups and stews, to pastas and proteins – a tasty meal can be on your table in no time.  Even faster than ordering delivery or takeout!

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What’s In This Fall Pumpkin Yogurt Bowl Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Canned Pumpkin – Make sure to use pumpkin puree and not pumpkin pie mix or else it will be too sweet.  If you do have pumpkin pie mix, you can still make this yogurt bowl, just use a plain unsweetened yogurt instead of vanilla.
  • Vanilla Yogurt – I like to use Icelandic yogurt, but you can use a dairy free coconut yogurt or regular yogurt instead.  There are a lot of great yogurt alternatives out there, so give them a shot!  You can also make nice cream and turn this into a smoothie bowl instead.
  • Cinnamon – a nice sprinkle on top makes this pumpkin yogurt breakfast bowl seriously extra.
  • Granola – my recipe for easy sheet pan pumpkin pie granola is here, or you can use a pre-bought one too.

Save that Leftover Canned Pumpkin for a No-Waste Recipe!

I’m all about saving, reusing, or repurposing as much as I can in my kitchen. This pumpkin yogurt bowl is the perfect recipe to use if you don’t know what to do with canned pumpkin.

Instead of tossing the extra pumpkin in the compost or garbage, you can repurpose it into a delicious and flavorful breakfast.  I’m all about saving anything I can from my kitchen, and this pumpkin breakfast bowl is a great way to avoid letting leftovers go to waste!

Gluten Free Pumpkin Recipes for the WIN!

This gluten free pumpkin breakfast bowl recipe is a simple meal to make without the wheat. I’m all about making recipes gluten free when I can. Gluten free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around gluten free pantry staples and swapping in a few wheat-less ingredients you can make better meals for you and your family.

I made a list of my 125 favorite gluten free pantry ingredients that we use on a weekly basis, and check out all my gluten free recipes here that are on The Herbeevore. These easy recipes are fantastic meals for everyone at your table.

How To Make This Pumpkin Breakfast Bowl Recipe

  1. Add the pumpkin and cinnamon to a bowl, stir well to combine. Add in the yogurt and swirl in.
  2. Top with pumpkin pie granola and enjoy!

Other Easy Recipes with Canned Pumpkin that Aren’t Pie!

Pumpkin Mac and Cheese (Vegan, Gluten Free)

Pumpkin Pie Granola Recipe (Vegan, Gluten Free)

Creamy Pumpkin Lentil Pasta Recipe (Vegan, Gluten Free)

Pumpkin Lentil Chili (Vegan, Gluten Free, High Protein)

Pumpkin Spice Bread (Vegan, Egg Free, Dairy Free)

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Share This Pumpkin Granola Breakfast Bowls Recipe

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Pumpkin Breakfast Bowl 

Kelly Jensen
This bright and tasty pumpkin yogurt bowl is the perfect fall breakfast or brunch. A recipe with canned pumpkin that makes a quick and nutritious meal.  Packed with vitamins, minerals, and topped with fresh crunchy granola… yum!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 bowl
Calories 237 kcal

Ingredients
  

  • 1/2 cup pumpkin puree
  • 1/2 teaspoon cinnamon
  • 1 cup vanilla yogurt use dairy-free for vegan option
  • 1/2 cup pumpkin pie granola

Instructions
 

  • Add the pumpkin and cinnamon to a bowl, stir well to combine. Add in the yogurt and swirl in.
  • Top with pumpkin pie granola and enjoy!

Notes

I like to use Icelandic yogurt, but you can use a dairy free coconut yogurt or regular yogurt instead.  There are a lot of great yogurt alternatives out there, so give them a shot!  You can also make nice cream and turn this into a smoothie bowl instead.

Nutrition

Calories: 237kcalCarbohydrates: 86gProtein: 21gFat: 14gSaturated Fat: 4gCholesterol: 12mgSodium: 188mgPotassium: 1030mgFiber: 7gSugar: 50gVitamin A: 19173IUVitamin C: 7mgCalcium: 513mgIron: 5mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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Posted in American, Breakfast, Easy Weeknight Meals, Fall Recipes, Gluten Free, High Protein, No Cook Recipes, The Herbeevore Recipes, Vegetarian Recipes

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