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Pumpkin Pie Hummus Recipe

This pumpkin pie hummus recipe is delicious and sweet, creamy and light. Great as a dip for graham crackers or fruit, or to enjoy as a cinnamon roll filling. A great way to use leftover canned pumpkin and turn it into a delicious and healthy snack!

We are all about the homemade hummus this year! Making your own hummus from scratch is unbelievably simple and so much better than store bought.
This simple pumpkin hummus recipe is a fun take on the classic dip! Its warming and sweet flavor make this hummus extra delish to enjoy on toast.

This Vegan and Gluten Free Pumpkin Pie Hummus Recipe Is:

  • Sweet
  • Smoky
  • Bright
  • Loaded with flavor
  • Vegan, gluten free, dairy free
  • Made without tahini

pumpkin pie hummus recipe with chickpeas, honey, cinnamon, and pumpkin pie spice

Instant Pot Vegan Pumpkin Hummus

This pumpkin hummus recipe is great because you can use either canned chickpeas, or cook them from scratch. I usually use my Instant Pot to make perfect chickpeas (no soaking required!) which are ready in 45 minutes. If you are using canned, make sure to get a “no salt added” variety to cut down on the sodium!

Make Pumpkin Hummus Vegan for a Healthy Version

This vegan pumpkin hummus recipe is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family.

I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.


What’s In This Easy Pumpkin Hummus Recipe?

sweet pumpkin hummus dessert recipes with canned pumpkin easy pumpkin pie filling hummus

One of the BEST Pantry Staple Desserts

This creamy pumpkin hummus recipe is a fantastic pantry-staple dessert !  It uses almost all ingredients you would have in your dry pantry or cupboards.  You probably already have a lot of these ingredients on hand already.

Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.  I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on here.  By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store!

How Do I Make Pumpkin Hummus?

  1. Add all ingredients to a food processor or high speed blender.
  2. Pulse on low and increase speed. Blend until hummus is a smooth consistency. Serve with graham crackers, brioche toast, biscotti, or fruit!

pumpkin dessert hummus with brioche toast or bread recipe easy fall hummus

More Pumpkin Recipes You’ll Love!

Dairy Free Pumpkin Bread Recipe (Eggless, Vegan)

Gnocchi with Pumpkin Sauce Recipe (Vegetarian)

Healthy Pumpkin Brownies (Whole30 Desserts)

Cheesy Pumpkin Orzo Recipe (Vegetarian)

Get the Same Ingredients I Used For My Smokey Pumpkin Hummus Recipe:


As always, if you make this pumpkin pie hummus recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get healthy recipes delivered fresh to your inbox. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  


pumpkin dessert hummus with brioche toast or bread recipe easy fall hummus

Pumpkin Pie Hummus

The Herbeevore
This sweet pumpkin pie hummus recipe is tasty and sweet, creamy and light. A great way to use canned pumpkin and turn it into a delicious and healthy snack!
5 from 2 votes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Appetizer, Dip, Snack
Cuisine American, Mediterranean
Servings 6 servings
Calories 64 kcal



  • Add all ingredients to a food processor or high speed blender.
  • Pulse on low and increase speed. Blend until hummus is a smooth consistency. Serve with crudite, pita chips, or as a spread on a sandwich or wrap.


Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell organic produce at a discounted price, and it’s purchased direct from farmers to reduce food waste. We get Misfit boxes every other week and love picking out our favorite seasonal produce.  Save up to 40% off grocery store prices.
If you think produce delivery is too expensive… think again, and give Misfits Market a try!


Calories: 64kcalCarbohydrates: 6gProtein: 1gFat: 5gSaturated Fat: 1gSodium: 197mgPotassium: 120mgFiber: 2gSugar: 2gVitamin A: 6441IUVitamin C: 12mgCalcium: 19mgIron: 1mg
Keyword canned pumpkin recipes, hummus with pumpkin, pumpkin pie hummus, sweet pumpkin hummus, vegan pumpkin hummus recipe, vegetarian pumpkin recipes
Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

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Posted in American, Appetizers, Dairy Free, Dip, Fall Recipes, For Entertaining, High Protein, Holiday Recipes, Make Ahead, No Cook Recipes, Pantry Recipes, Snacks, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

1 Comment

  1. Pingback:Beet Powder Hummus Recipe (Vegan, Gluten Free, High Protein)

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