Olive and Egg Salad Recipe

This olive and egg salad recipe is a vegetarian keto lunch recipe loaded with eggs, creamy keto dressing, and briny olives.  A meatless high protein lunch or snack that is creamy, delicious, and perfect anytime. 

Add to a sandwich, enjoy with a salad, or serve as a dip for crackers or vegetables.

This Egg and Olive Salad Recipe Is:

What’s In This Olive Egg Salad Recipe?

I cook with fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

• Hard Boiled Eggs – follow my foolproof always-perfect hard-boiled egg recipe!
• Bell Pepper
• Keto Mayonnaise: I like to use this classic mayo to keep this recipe plant-based, but you can use whatever mayo that you would normally use in recipes. If you don’t normally like mayo, try my homemade dairy-free version… it’s creamy but still plant based.
• No Sugar Added Relish – I like this no sugar added relish to keep it keto friendly and low carb… but with the nice added sweetness of traditional relish.
• Onion Powder: adds a delicious and savory flavor to this dish as well, and the onion powder is great to add a little onion flavor to this dish… without actual onion.  Avoid onion breath and use powder onion instead of fresh for this recipe.
• Green Olives with Pimento: classic green olives have a great color and delicious earthy flavor – I like using these green olive with pimento packs, which are great for recipes that need just a few olives.
• Salt and Pepper to Taste

Meatless Keto Lunches in 10 Minutes

This meatless keto olive salad recipe is ready from start to finish in just about 10 minutes… a great quick weekday lunch, or a simple brunch to make on the go for busy weekends.  These quick and simple recipes are perfect for those days when you want a tasty homecooked meal but don’t want to spend hours in the kitchen.

I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a quick meal can be on your table in no time.  Even faster than ordering from a deli!

How Do I Make This Low Carb Olive and Salad Recipe?

• In a large bowl, add the hardboiled eggs.  With a fork, mash the eggs a few times each to break them up into smaller pieces.
• Add the celery, onion powder, bell pepper, mayonnaise, mustard, relish, and olives.  Stir well to combine, ensuring the dressing evenly coats the eggs.
• Taste and add salt and pepper if desired.
• Add the olive and egg salad to lettuce wraps, sandwiches, or enjoy on a salad. Before serving garnish with extra olives, and enjoy!

Meal Prep Low Carb Egg Salad For the Win!

This vegetarian low carb olive egg salad wraps are the perfect recipe for homemade meal prep.  I am a huge fan of meal prepping, batch cooking, and making recipes ahead.  I love the convenience of cooking once and being able to enjoy easy homemade meals during the week when I don’t have time. There’s a whole section of TheHerbeevore.com dedicated to my favorite tried & true meal prep recipes. 

With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion.  Just batch cook, divide into individual containers, and place in the fridge or freezer for later!  I also made a list of my favorite meal prep products on Amazon that I use weekly. They make cooking eas..

Other Low Carb Vegetarian Lunch Ideas You’ll Love!

Share This Egg Salad with Olives Recipe:

Olive Egg Salad

Kelly Jensen

This olive and egg salad is a fun twist on classic egg salad!  It has has loads of flavor, creaminess, and is perfect for a high protein lunch or dinner.  This olive salad recipe makes an easy lunch, ready in just about 5 minutes if you already have hardboiled eggs.

5 from 1 vote

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Salad, Sandwich

Cuisine Lunch, Salad

Servings 3 servings

Calories 246 kcal

Ingredients

  

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• 6 hardboiled eggs shells removed and rinsed
• 1/2 cup chopped celery
• 2 tablespoons mayonnaise
• 1 tablespoon yellow mustard
• 1 tablespoon relish you can use dill or sugar free sweet relish for keto
• 1/3 teaspoon onion powder
• 1/4 cup olives chopped
• Himalayan Sea Salt and Pepper to Taste

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Instructions

 

• In a large bowl, add the hardboiled eggs.  With a fork, mash the eggs a few times each to break them up into smaller pieces.
• Add the celery, onion powder, bell pepper, mayonnaise, mustard, relish, and olives.  Stir well to combine, ensuring the dressing evenly coats the eggs.
• Taste and add salt and pepper if desired.
• Add the olive and egg salad to lettuce wraps, sandwiches, or enjoy on a salad. Before serving garnish with extra olives, and enjoy!

Nutrition

Serving: 1gCalories: 246kcalCarbohydrates: 2gProtein: 13gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 377mgSodium: 483mgPotassium: 189mgFiber: 1gSugar: 2gVitamin A: 658IUVitamin C: 1mgCalcium: 67mgIron: 1mg

Keyword egg and olive salad, egg salad with olives, keto lunch ideas with eggs, low carb salads with eggs, olive and egg salad recipe, olive egg salad, olive salad with eggs, vegetarian keto olive salad

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