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Vegan Curried Chickpeas Stew Recipe (Gluten Free, Dairy Free)

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This is Vegan Curried Chickpeas recipe fits perfectly into the easy weeknight meal category!  It requires very little cooking & prep, uses pantry staple ingredients, and is pure comfort in a bowl.

I absolutely love a big cozy bowl of curried chickpeas with coconut milk, cashews, and fresh chopped vegetables. This curried chickpea stew recipe is a fantastic easy weeknight meal, ready in no time.

Vegan Curried Chickpeas stew recipe healthy coconut milk chickpea stew creamy vegan curry chickpea soup

We make a ton of different curries in the winter months – especially ones like this which are warm and have a good amount of spice. This vegan curried chickpeas stew is a bright & filling dinner recipe that is loaded with plant based protein, flavorful spices, and a creamy broth.

The coconut milk gives this curry a creamy texture, while the fresh lime juice packs a real punch!  Garnishes are optional but 100% recommended – I love piles of fresh cilantro on anything, so its a good excuse to load up!

This Vegan Curried Chickpeas Stew Recipe is:

  • Creamy
  • Hearty
  • Perfectly Spiced
  • Slightly Sweet
  • Savory
  • Dairy Free
  • Easy to Meal Prep or Make Ahead!

cooked chickpeas in a bowl for chickpea curry stew recipe with coconut milk and cilantro and cashews

What’s In This Vegan Curried Chickpeas?

Meal Prep Chickpea Curry Any Time!

This recipe is great because it makes a lot of leftovers too, so we can have it a few times during the week, so it can definitely be a good Meal Prep option for a Sunday night.  Plus its ready in about a half hour, so making this after work on a weeknight is an option! I also made a list of my favorite meal prep products on Amazon that I use weekly. They make cooking easy.

Make Curried Chickpeas Vegan for a Healthy Version

This vegan curried chickpeas stew is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegan cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make healthier meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and healthy recipes are fantastic meatless and dairy free meals for your table.

Curried Chickpeas Vegan recipe creamy coconut chickpeas curry recipe with curried garbanzo beans tomatoes coconut oil and milk and cilantro and lime to garnish

More Hearty Chickpea Recipes You’ll Love!

Chickpea ‘Chicken’ Salad Recipe (Vegan, Gluten Free)

Turmeric Chickpea Muffins Recipe (Vegan, High Protein)

Chopped Chickpea Greek Salad Recipe (Vegetarian, Low Sodium)

Red Quinoa Salad with Chickpeas – Le Pain Quotidian Copycat Recipe

Carrot Chickpea Soup Recipe (Vegan, Gluten Free)

Get the Same Ingredients for this Vegan Curried Chickpeas Soup

 

As always, if you make this vegan and gluten free curried chickpeas soup recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

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Curried Chickpeas Vegan recipe creamy coconut chickpeas curry recipe with curried garbanzo beans tomatoes coconut oil and milk and cilantro and lime to garnish

Vegan Curried Chickpeas Stew

A fantastic one-pot meal, this Vegan Curried Chickpeas stew is perfect for vegan meal prep. This dish uses pantry staples and fresh vegetables to make a healthy curry in under a half hour!
5 from 2 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Dinner
Cuisine American, Mediterranean
Servings 4
Calories 314 kcal

Ingredients
  

For the Curry

For garnish

  • Slices of Lime
  • Cilantro
  • Red Onion minced
  • Raw Cashews

Instructions
 

  • In a large soup pot, heat the olive oil on medium heat until shimmering.  Add the onion, garlic, and salt and sauté for 6 minutes until soft.
  • Add the curry powder and the red pepper flakes to the veggies, and stir to combine.
  • Add the diced tomatoes and the vegetable stock and bring to a boil.  Reduce to a simmer, and cover and cook for 10 minutes until tomatoes become soft.
  • Add the chickpeas and coconut milk, and bring the soup back up to a simmer.  Cook for another 10 minutes.
  • Before serving, stir in the cashews, cilantro, lime juice and chili flakes. Add extras to garnish.

Notes

Save Money on Organic Groceries!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery.  You can get $10 off your first $30 box by clicking here! 
If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 314kcalCarbohydrates: 36gProtein: 13gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 1168mgPotassium: 528mgFiber: 11gSugar: 2gVitamin A: 1589IUVitamin C: 9mgCalcium: 114mgIron: 4mg
Keyword cashew chickpea curry, curried chickpeas recipe, curried chickpeas vegan, Vegan Curried Chickpeas
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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Gluten Free, Italian, Lunches, Make Ahead, Meal Prep, One Pot Recipes, Pantry Recipes, Soups, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

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