Menu Close

Apple Pie Overnight Oats Recipe (Easy Meal Prep!)

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.

Jump to Recipe Print

This apple pie overnight oats recipe is a perfect hearty & warm breakfast!  A no-cook breakfast to prep the night before & enjoy in the morning.

I love apple picking in the fall, it’s a major treat here in New England.  Enjoy the best of your fall apple harvest (or just your supermarket apple sale!) with these caramel apple overnight oats.

mason jar overnight oats recipe with apples and apple pie filling overnight oats recipe fall breakfasts with apples vegan dairy free oats with apple gluten free brunch

After my Peach Cobbler Overnight Oats were such a success, I decided to branch out and try new flavors and fruits. I made delicious vegan & paleo Baked Caramel Apples the other day, and used the leftovers in these delicious Caramel Apple Overnight Oats.

This oatmeal is great served both warm or cold! It is filled with delicious and aromatic spices and makes for an easy and wonderful breakfast.  The best thing about overnight oats is that you can prep them the night before, and grab a jar on your way out the door in the morning.

These Caramel Apple Overnight Oats are:

  • Creamy
  • Warm
  • Bright and fruity
  • Comforting
  • Hearty and filling
  • Vegan
  • Gluten-Free
  • Easy to Meal Prep or Make Ahead!
baked apples paleo healthy breakfast ice cream topper apple pie overnight oats topping recipe

What’s In These Caramel Apple Overnight Oats?

See the recipe card below for full ingredient amounts and recipe instructions!

High Protein Meal Prep Breakfast Recipes

This apple pie overnight oats recipe is the perfect recipe for homemade meal prep.  I am a huge fan of meal prepping, batch cooking, and making recipes ahead.  I love the convenience of cooking once and being able to enjoy homemade meals during the week when I don’t have time. There’s a whole section of TheHerbeevore.com dedicated to my favorite tried & true meal prep recipes

With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion.  Just batch cook, divide into individual containers, and place in the fridge for later!  I also made a list of my favorite meal prep products on Amazon that I use weekly. They make cooking easy.

a bowl of oatmeal with apple pie apples recipe vegan gluten free dairy free overnight oats with apples and cinnamon

How Do I Make Caramel Apple Overnight Oats?

  1. Prepare Baked Caramel Apples according to recipe!
  2. Chop 1 fresh apple into bite-sized pieces, and add to a large bowl.
  3. To the apple, add:  the oats, flaxseed meal, almonds, walnuts, almond milk, and yogurt.  Stir well to combine.
  4. To assemble the oats: take 4 pint sized Mason jars.  Fill the bottom third with the oat mixture.  Fill the middle third with the Baked Caramel Apples.  And fill the top third with the oats again.  Repeat for each jar!
  5. Seal jars, and refrigerate.  Oats will last up to 4 days in the fridge.

For serving, I would definitely recommend pint-sized mason jars!  Aside from being adorable, they are leak proof and perfect for taking to work or school.

A Breakfast With Apples To Enjoy Every Morning

This apple pie oats recipe is a fantastic way to start your day on the right foot!  In-season apples make a fantastic breakfast by themselves, and this recipe makes it easy to get your apples and oats in first thing in the morning. I add plenty of fruit and  to sweeten this smoothie naturally. Only good-for-you whole ingredients go into this smoothie, making it a great way to rise & shine!

apple pie overnight oats recipe healthy vegan gluten free apple oats no cook breakfast recipes

More Easy Overnight Oat Recipes You’ll Love!

Blueberry Overnight Oats with Yogurt Recipe (High Protein, Gluten Free)

Chocolate Berry Overnight Oats Recipe (Vegan and Dairy Free Options)

Apple Mango Overnight Oats (Vegan, Gluten Free, Dairy Free)

Vegan Bircher Muesli Recipe (Dairy Free, Gluten Free)

Share these Apple Pie Overnight Oats

As always, if you make this vegan and gluten free apple pie overnight oats recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & YouTube– I’d love to connect with you there!  

Apple Pie Overnight Oats

Kelly Jensen
Rise & shine with these apple pie overnight oats – a perfect hearty & warm breakfast!  Make the night before, easy to meal prep!
5 from 3 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 5
Calories 287 kcal

Ingredients
  

  • 1 recipe Baked Caramel Apples *note below
  • 1 apple chopped into small bite-sized pieces
  • 2.5 cups old fashioned oats
  • 1/4 cup ground flaxseeds
  • 1/2 cup sliced almonds
  • 1/2 cup crushed walnuts
  • 2.5 cups plain unsweetened almond milk
  • 1 cup dairy-free Vanilla Yogurt

Instructions
 

  • Prepare Baked Caramel Apples according to recipe!
  • Chop 1 fresh apple into bite-sized pieces, and add to a large bowl.
  • To the apple, add:  the oats, flaxseed meal, almonds, walnuts, almond milk, and yogurt.  Stir well to combine.
  • To assemble the oats: take 4 pint sized Mason jars.  Fill the bottom third with the oat mixture.  Fill the middle third with the Baked Caramel Apples.  And fill the top third with the oats again.  Repeat for each jar!
  • Seal jars, and refrigerate.  Oats will last up to 4 days in the fridge.

Nutrition

Calories: 287kcalCarbohydrates: 49gProtein: 17gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 12gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 2mgSodium: 201mgPotassium: 576mgFiber: 11gSugar: 12gVitamin A: 43IUVitamin C: 2mgCalcium: 351mgIron: 3mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Sharing is caring!

Posted in American, Breakfast, Fall Recipes, Gluten Free, Low Sodium, Make Ahead, Meal Prep, The Herbeevore Recipes, Vegan Recipes, Vegetarian Recipes

4 Comments

  1. Pingback:Apple Cinnamon High Protein Breakfast Bowl

  2. Pingback:Apple Pie Protein Smoothie (Vegan, Gluten Free) - TheHerbeevore

  3. Pingback:Apple Berry Crumble Oatmeal (Vegan, Gluten Free)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.