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Cabbage Soup with Chicken Recipe (High Protein)

This Cabbage Soup with Chicken is a tasty high protein recipe that is a cozy vegetable soup with added protein!  This soup is loaded with fresh chopped vegetables like onions, celery, carrots, and tomatoes and seasoned to perfection.

The lean chicken breast in this recipe makes this a high protein low carb soup that is gluten free.  This filling and hearty recipe is a great soup recipe for leftover cooked chicken or extra chicken breasts.

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We love a good cozy soup, and this Cabbage Soup with Chicken is one of the healthy recipes on our table this week!  I love a big pot of fresh vegetable soup or stew, especially when it is low carb and keto friendly.

We have this fantastic farm down the street from us that has wonderful free range turkeys and birds. When we do order meat, we get it from their farm stand which makes this the most local chicken ever!  Farm to table from 1 mile where we live. This cozy soup is simple to meal prep, make ahead, or batch cook for the week.

This Cabbage Soup with Chicken Recipe Is:

  • Bright
  • Flavorful
  • Savory
  • Satisfying
  • Loaded with Flavor
  • Made in your Pressure Cooker in under 30 minutes
  • Keto and Low Carb, Gluten Free, and High Protein
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Meal Prep Chicken Soup Recipes For the Win!

This chicken soup with cabbage is the perfect recipe for homemade meal prep.  I am a huge fan of meal prepping, batch cooking, and making recipes ahead.  I love the convenience of cooking once and being able to enjoy easy homemade meals during the week when I don’t have time.

There’s a whole section of TheHerbeevore.com dedicated to my favorite tried & true meal prep recipes.  With just a little planning and prep, you can have a week’s worth of recipes ready in the time it would take to make one portion.  Just batch cook, divide into individual containers, and place in the fridge or freezer for later!  I also made a list of my favorite meal prep products on Amazon that I use weekly. They make cooking easy-peasy.

What’s In Cabbage Soup with Chicken?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

 
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A Great Clean-Out-The-Fridge Chicken Soup Recipe!

This chicken and cabbage soup recipe is the perfect vehicle to use up any older produce, spreads, or leftovers you have on hand. I made my turkey soup with extra chicken breast we had, but you can substitute lean meat like turkey leftovers from Thanksgiving or any other holiday. It’s also great for using up that half head of cabbage you have, or the last few carrots at the bottom of the bag.  Soups like this are perfect no-waste recipes.  

How Do I Make Cabbage Soup with Chicken?

  1. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer.
  2. Add the vegetable stock, cubed chicken breast, poultry seasoning, tomatoes, cabbage, pepper, and salt. Bring to a boil, then cover and reduce to a simmer. Cook for 45  minutes until chicken is cooked all the way through and the vegetables are tender.
  3. Remove from heat and stir in the parsley. Taste and adjust seasonings as needed.
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Make Cabbage and Chicken Soup Gluten Free

This gluten free cabbage chicken soup recipe is a simple meal to make without the wheat. I’m all about making recipes gluten free when I can. Gluten free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around gluten free pantry staples and swapping in a few wheat-less ingredients you can make better meals for you and your family.

I made a list of my 125 favorite gluten free pantry ingredients that we use on a weekly basis, and check out all my gluten free recipes here that are on The Herbeevore. These easy and tasty recipes are fantastic meals for everyone at your table.

More Simple Soup Recipes You’ll Love

Coconut Chicken Curry Soup Recipe (Whole30, Keto, Low Carb)

Butternut Squash Ricotta Soup Recipe (Vegetarian, Gluten Free)

Red Lentil Soup with Coconut Milk Recipe (Vegetarian, High Fiber)

Black Bean Soup with Avocado Recipe (Vegan, Gluten Free)

Tortellini Soup with Beans Recipe (Vegetarian, High Protein)

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Share This Cabbage and Chicken Soup Recipe

As always, if you make this keto and gluten free chicken cabbage soup recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

Let’s keep in touch – make sure to sign up for my newsletter to get fresh recipes weekly. And don’t forget to follow over on Pinterest, Instagram , & Twitter– I’d love to connect with you there!  

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Cabbage Soup with Chicken

Kelly Jensen
This Cabbage Soup with Chicken is a tasty high protein recipe that is a cozy vegetable soup with added protein!  This soup is loaded with fresh chopped vegetables like onions, celery, carrots, and tomatoes and seasoned to perfection.
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner, Lunch, Soup
Cuisine American
Servings 5 servings
Calories 222 kcal

Ingredients
  

Instructions
 

  • In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer.
  • Add the vegetable stock, cubed chicken breast, poultry seasoning, tomatoes, cabbage, pepper, and salt. Bring to a boil, then cover and reduce to a simmer. Cook for 45  minutes until chicken is cooked all the way through and the vegetables are tender.
  • Remove from heat and stir in the parsley and chili pepper flakes. Taste and adjust seasonings as needed, adding more salt or pepper as desired.

Notes

Save Money on Groceries, Pantry Staples, and Cleaning Supplies!

I love shopping for healthy groceries and pantry staples through Thrive Market – they sell non-toxic cleaning supplies, natural beauty products, and pantry staple groceries (even wine!) at a super discounted price. We get Thrive Market boxes every month and love picking out our favorite seasonal staples for delivery. 
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Nutrition

Calories: 222kcalCarbohydrates: 16gProtein: 22gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 58mgSodium: 414mgPotassium: 916mgFiber: 5gSugar: 7gVitamin A: 5482IUVitamin C: 63mgCalcium: 118mgIron: 3mg
Keyword cabbage chicken soup recipes, cabbage soup with chicken, chicken cabbage soup recipe, chicken soup with cabbage, gluten free cabbage soup recipes, high protein cabbage soup with meat
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Posted in American, High Protein, Keto / Low Carb, Lunches, Meal Prep, Nut Free, Soups, The Herbeevore Recipes, Winter Recipes

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