Blueberry Oatmeal Smoothie Without Yogurt Recipe (Dairy Free)

This Blueberry Oatmeal Smoothie Without Yogurt is an easy dairy free breakfast recipe!  Made with Banana, berries, protein powder, and rolled oats.

This hearty smoothie will let you rise and shine!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with a scoop of protein powder.

This delicious blueberry smoothie without yogurt recipe is a fantastic way to get some fruit, fiber, and protein in first thing in the morning!  I love the creamy and smooth texture of this drink, which is so perfect with the oats and berries – this is one of the best smoothie recipes, such a treat when blueberries are in season!

This is a great refreshing morning smoothie, or great after a workout. It’s sweet, tangy, and loaded with good-for-you ingredients.

This Dairy Free Blueberry Oatmeal Smoothie Recipe is:

• Bright
• Fresh
• Creamy
• Satisfying
• Sweet
• Ready in 5 Minutes
• Vegan, Gluten Free, Vegetarian, Dairy Free

Make Blueberry Oat Smoothies Dairy Free for a Plant-Based Version

This dairy free blueberry oatmeal smoothie without yogurt is a fantastic take on the classic without all the dairy. I’m all about making recipes plant-based and dairy free when I can. Dairy-free cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. You can achieve total richness and creaminess with some simple swaps.

By building meals around vegan pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family. I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegan recipes here that are on The Herbeevore. These easy and tasty recipes are fantastic meatless and dairy free meals for your table.

What’s In This Cranberry Smoothie with Orange Juice?

See the recipe card below for full ingredient amounts and recipe instructions!

• Blueberries – you can use fresh or frozen!

• Old Fashioned Oats: I use old fashioned oats for this recipe. I found old fashioned oats work much better than quick oats, as they hold up really well while being blended.
• Banana
• Flaxseed Meal: I always add a scoop in my recipes for a little extra nutritional punch!  This flaxseed meal has a wonderful nutty flavor too. 
• Plant-Based Vanilla Protein Powder
• Water
• Orange Juice

The Best Blender for the Job

I recommend using a good-quality high speed blender for this recipe. I have a fantastic Vitamix blender, which I have been using for years, and it gets daily use in our home.

Choose a blender that has a lot of power, and can pulverize even the toughest of ingredients. My blender can chop ice, dates, frozen fruits, make soups, and even blend nuts into homemade nut butter. Using a good high-speed blender will make perfectly creamy smoothies and sauces every time!

Frozen Fruit Recipes For the Win!

I used frozen blueberries and banana in this smoothie instead of fresh. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have frozen fruit to use in smoothies in no time.

Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those days when you want a meal ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.

How Do I Make This Dairy Free Berry Oatmeal Recipe?

1. Add all ingredients to a high speed blender.
2. Blend on low, and increase speed until all fruit/oats are blended and the smoothie is a creamy consistency.
3. Pour into your favorite glass, sit back, and enjoy!

Dietary Modifications

• This recipe is vegan and gluten free – if you are adding a protein powder, make sure it keeps with any dietary modifications you require. I like a vegan and gluten free vanilla protein for this smoothie, if I’m adding a powder!

More Easy Breakfast Smoothie Recipes You’ll Love

Ginger Mango Protein Smoothie Recipe (Vegan, Gluten Free)

The Best Vegan Workout Recovery Smoothie (Gluten Free)

Apple Pie Protein Smoothie (Vegan, Gluten Free)

Clean Green Energy Smoothie (Raw Vegan, Antioxidant Rich, Gluten Free)

Coffee Oreo Milkshake (Vegan, Dairy Free, 5 Minute Recipe!)

Get the Same Ingredients I Use For My High Fiber Berry Smoothie Recipe

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Blueberry Oatmeal Smoothie (Dairy Free)

Kelly Jensen

This Blueberry Oatmeal Smoothie Without Yogurt is an easy dairy free breakfast recipe!  With Banana, berries, protein powder, and rolled oats. This hearty smoothie will let you rise and SHINE!  This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with a scoop of protein powder.

4.67 from 3 votes

Print Recipe Pin Share Tweet

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast, Drinks

Cuisine American

Servings 2 smoothies

Calories 335 kcal

Equipment

• Vitamix or High Speed Blender

Ingredients

  

1x2x3x

• 1 cup blueberries fresh or frozen
• 1 banana frozen
• 1/2 cup old fashioned oats
• 2 tablespoons walnuts
• 1/4 cup orange juice
• 1.5 cups water
• 1 scoop vanilla protein powder optional

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Instructions

 

• Add all ingredients to a high speed blender.
• Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
• Pour into your favorite glass, sit back, and enjoy!

Nutrition

Calories: 335kcalCarbohydrates: 47gProtein: 16gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 7gMonounsaturated Fat: 2gCholesterol: 31mgSodium: 61mgPotassium: 550mgFiber: 7gSugar: 19gVitamin A: 142IUVitamin C: 28mgCalcium: 131mgIron: 2mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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