This Berry Protein Smoothie recipe is an easy, high fiber, plant based breakfast shake that will keep you full until lunch! With strawberries, raspberries, blueberries, banana, and protein powder for a delicious and refreshing drink.
This hearty berry smoothie will let you rise and shine! This 5 minute blender breakfast recipe is a great lower calorie breakfast option, and is high in antioxidants and is anti-inflammatory.
This delicious berry protein smoothie recipe is a fantastic way to get some fruit, fiber, and protein in first thing in the morning! I love the creamy and smooth texture of this drink, which is so perfect with fresh or frozen berries – this is one of the best smoothie recipes, and such a treat when berries are in season!
This is a great refreshing morning smoothie, or a healthy high-protein options after a workout. It’s sweet, tangy, and loaded with good-for-you ingredients.
This Berry Protein Smoothie Recipe is:
- Bright
- Fresh
- Creamy
- Satisfying
- High in Protein & Antioxidants
- Ready in 5 Minutes
- Vegan, Vegetarian, Dairy Free
How Can This Berry Protein Smoothie Be Part of a Healthy Lifestyle?
- Fiber – Eating foods high in fiber is a simple step proven to help with weight loss. Eating foods high in fiber can help keep you full longer through consuming fewer calories.
- High Water Content– fruits are packed with fiber (see above!) and also have a high water content. Foods with a high water content can help make you feel fuller and preventing your body from consuming extra calories.
- Antioxidants – High antioxidant ingredients like berries and flaxseed can help prevent inflammation. Inflammation and weight gain have been associated in studies, so preventing inflammation by consuming foods rich in antioxidants can help maintain your health goals.
What’s In This Berry Smoothie with Protein?
I stock up on organic produce with Misfits Market – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!
- Blueberries
- Strawberries
- Raspberries
- Banana
- Flaxseed Meal: I always add a scoop in my recipes for a little extra nutritional punch! This flaxseed meal has a wonderful nutty flavor too. Flaxseeds have a ton of amazing health benefits, so add a scoop to breakfasts, lunches, or smoothies!
- Plant-Based Vanilla Protein Powder – of all the protein powders, this vanilla protein powder is my absolute favorite! It’s simple, has just 4 ingredients, and tastes amazing with fruit smoothies. It’s not chalky and contains tons of plant protein to keep you going throughout the day!
- Water
- Kale – full of fiber and antioxidants!
- Natural Sweetener (Optional) – if you like sweeter smoothies, I’d recommend using a natural sweetener like honey, maple syrup, or agave nectar.
The Best Blender for the Job
I’ve owned a lot of blenders, but my high-speed Vitamix blender is definitely the best one I’ve owned. This appliance will blend even the toughest of ingredients (frozen fruit, anyone?) into pulp. I prefer using my blender to my food processor for sauces or homemade hummus, as it’s much easier to clean out the Vitamix. This is definitely one kitchen appliance we use on a daily basis, if not twice a day!
Frozen Fruit Recipes For the Win!
I used frozen blueberries in this smoothie instead of fresh. By using freezer ingredients, I can stock up when they are on sale, and use them in all kinds of great dishes. It saves me a trip to the store, and I can have frozen fruit to use in smoothies in no time. Check out all my recipes that use Freezer Ingredients on The Herbeevore – great for those days when you want a meal ready fast! And check out my Top 125 Plant-Based Pantry Staples for long-lasting staples that I always keep on hand.
How Do I Make This Protein Smoothie with Blueberries, Strawberries, and Raspberries?
- Add all ingredients to a high speed blender.
- Blend on low, and increase speed until all fruit/oats are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Dietary Modifications
- This recipe is vegan and dairy free – if you are adding a protein powder, make sure it keeps with any dietary modifications you require. I like this vegan and gluten free vanilla protein for this smoothie!
More Easy Breakfast Smoothie Recipes You’ll Love
Ginger Mango Protein Smoothie Recipe (Vegan)
The Best Vegan Workout Recovery Smoothie
Apple Pie Protein Smoothie (Vegan)
Clean Green Energy Smoothie (Raw Vegan, Antioxidant Rich)
Coffee Oreo Milkshake (Vegan, Dairy Free, 5 Minute Recipe!)
Get the Same Ingredients I Use For My High Fiber Berry Smoothie Recipe
As always, if you make this vegan and high fiber berry smoothie recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!
Let’s keep in touch – make sure to sign up for my newsletter to get free recipe inspiration. And don’t forget to follow over on Pinterest, Instagram , & my YouTube channel – I’d love to connect with you there!
Berry Protein Smoothie
Equipment
Ingredients
- 1 banana frozen
- 1 cup blueberries fresh or frozen
- 1 cup strawberries
- 1/2 cup raspberries
- 1/2 large orange
- 1 tablespoon flaxseeds
- 3 cups water
- 1 scoop vanilla protein powder used plant-based if desired
Instructions
- Add all ingredients to a high speed blender.
- Blend on low, and increase speed until all greens/fruit/ice chunks are blended and the smoothie is a creamy consistency.
- Pour into your favorite glass, sit back, and enjoy!
Video
Notes
Save Money on Organic Fruits & Veggies
I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell all organic produce at a super discounted price, and it’s purchased direct from the farmers. We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! If you think organic produce is too expensive... think again, and give Misfits Market a look!Nutrition
Or tag me @theherbeevore in your photo on Instagram and I'll feature you in my stories!
This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!
I love berries. Glad they are on sale now. This is a delicious way to use them