Apple Cinnamon High Protein Breakfast Bowl (Gluten Free)

This Apple Cinnamon Breakfast Bowl is:

•  Packed with flavor: fresh apples, creamy yogurt, and warm spices combine into a delicious and satisfying morning bowl
• Versatile: use either thick creamy greek yogurt or cottage cheese for a high protein and filling morning meal
• Creamy & crunchy
• Easy to make ahead the night before
• Naturally gluten-free, and can easily be made vegan with a non-dairy yogurt

I love creating new ways to enjoy yogurt or cottage cheese for breakfast aside from just eating them plain.  This recipe is awesome with cottage cheese as you get a great sweet/salty combination from the apples and granola.

Whats In This High Protein Breakfast Bowl?

• Apples, or fruit of your choice
• Granola, can use store-bought or homemade, just make sure its gluten free
• Walnuts or almonds
• Greek Yogurt or cottage cheese, can use a non-dairy variety
• Cinnamon
• Maple syrup or honey, for a drizzle

This breakfast bowl is super versatile, and you can swap or substitute any ingredients you have.  As a beekeeper, I have plenty of jars of honey in my cupboard, so drizzled a little over the top for a sweet finish to the dish!

How Do I Make This High Protein Breakfast Option?

1. Chop the apple and toss with cinnamon.  granola, walnuts, cottage cheese/yogurt into a cereal bowl.
2. Top with a sprinkle of cinnamon, and a drizzle of maple syrup or honey

Other High Protein Breakfast Ideas We Love:

Apple Cinnamon High Protein Breakfast Bowl (Gluten Free)

Kelly Jensen

This filling high protein breakfast bowl combines apples, cinnamon, and granola into a breakfast bowl that will keep you full til lunch.

5 from 4 votes

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 2 bowls

Calories 207 kcal

Ingredients

  

1x2x3x

• 1 apple diced
• 1/4 cup granola
• 1/8 cup chopped walnuts
• 1/2 cup cottage cheese or Greek yogurt
• Sprinkle cinnamon
• Drizzle of maple syrup or honey

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Instructions

 

• Chop the apple and toss with cinnamon.  granola, walnuts, cottage cheese/yogurt into a cereal bowl.
• Top with a sprinkle of cinnamon, and a drizzle of maple syrup or honey

Notes

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If you think organic produce is too expensive... think again, and give Misfits Market a look!

Nutrition

Calories: 207kcalCarbohydrates: 28gProtein: 14gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 4mgSodium: 193mgPotassium: 266mgFiber: 3gSugar: 14gVitamin A: 55IUVitamin C: 4mgCalcium: 74mgIron: 1mg

Keyword Apple Cinnamon Breakfast Bowl, Filling Breakfast Recipes, High Protein Breakfast Bowl, High Protein Breakfast Ideas, High Protein Breakfast Recipes

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