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Raw Honey Mustard Sauce Recipe

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This delicious recipe for a raw honey mustard sauce is simple and tasty, made with the best natural honey.
It’s sweet, tangy, and perfect for dipping.  Enjoy with fries, veggies, as a sandwich spread, or dip for grilled cheese.

Raw Honey is just a term for honey that is unpasteurized.  You typically can’t buy raw honey from commercial honey companies but local beekeepers at farmers markets would be your best bet. I always keep my honey raw, so I don’t lose any nutrients from the pasteurizing process.

This Raw Honey Mustard Sauce Is:

  • Sweet
  • Tangy
  • Bright
  • Earthy
  • Great for dipping, or topping a burger or veggie dog
  • Gluten Free, vegetarian, dairy free, and refined sugar free

What’s In This Raw Honey Mustard Sauce?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Raw Honey!  As a beekeeper, I have tons of raw honey from my own beehives.  You can find raw honey at your local farmer’s market or apiary.  Support your local beekeepers!  If you have normal honey in your pantry, then by all means use that too.
  • Greek Yogurt: Makes the honey mustard creamy and tangy.  You can use any kind of Greek yogurt (fat free, full fat, etc.) just make sure the Greek yogurt is plain and unsweetened. You can also substitute mayonnaise instead, which would be delicious.
  • Yellow Mustard: classic ‘hot dog mustard’ as I call it.
  • Whole Grain Mustard: I always keep some whole grain mustard in our cupboards for dressings, and this is a delicious addition.  The whole mustard seeds give this sauce a delicious texture and little pops of flavor in each bite.
  • Apple Cider Vinegar: gives the sauce a great tang, and a bright bold flavor.  You can use normal white vinegar too, but we always have a ton of apple cider vinegar in the cupboard… and I think it gives a nice depth of flavor.
  • Ground pepper: for a little extra kick!

How Do I Make This Raw Honey Sauce?

All it takes is a mason jar and a few minutes.  This sauce couldn’t be easier to put together!
  1. In a mason jar, add all ingredients together and stir well (or shake) to combine.
  2. Seal with an airtight lid, refrigerate, and use within 1 week.

Here’s a pic of our beehives from last year, you can see the honey just dripping out of the hive!

What Should I Serve Honey Mustard With?

Aside from dipping fries or veggies into, this sauce can be used to put on burgers, hot dogs, or as a sandwich spread.  It can also be used as a raw honey mustard dressing for salads!  Here are a few of my recommendations below:

Perfect Crispy Oven-Baked Fries

Deviled Egg Salad Sandwich (

Vegan Scrambled Eggs

Seasonal Roasted Root Vegetables with Lemon Caper Vinaigrette 

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Raw Honey Mustard Sauce

Kelly Jensen
As a beekeeper, I know honey! My recipe for a raw honey mustard sauce is simple and tasty, made with raw honey straight from the beehive.  
5 from 4 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Sauce
Cuisine American
Servings 8 servings
Calories 59 kcal


  • 1/3 cup raw honey
  • 1/2 cup Greek Yogurt
  • 4 tablespoons yellow mustard
  • 2 tablespoons whole grain mustard
  • 2 tablespoons apple cider vinegar
  • Black Pepper


  • In a mason jar, add all ingredients together and stir well to combine.  Seal with an airtight lid, refrigerate, and use within 1 week.


Calories: 59kcalCarbohydrates: 13gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 133mgPotassium: 43mgFiber: 1gSugar: 12gVitamin A: 8IUVitamin C: 1mgCalcium: 21mgIron: 1mg
Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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Posted in American, Beekeeping, Dairy Free, Dip, Dressing, Fall Recipes, Gluten Free, Make Ahead, Pantry Recipes, Sauces, The Herbeevore Recipes, Vegetarian Recipes


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