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pressure cook chicken stew in the instant pot healthy recipes gluten free chicken recipes slow cooker or pressure cooker chicken dinners

Cozy Instant Pot Chicken Stew

Kelly Jensen
This cozy Dairy Free Instant Pot Chicken Stew is creamy, hearty, and loaded with veggies - dairy free, gluten free, and so simple.  This is a fantastic fall or winter pressure cooker chicken dinner recipe everyone will love.  Warm & hearty comfort food.
5 from 6 votes
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Dinner
Cuisine American
Servings 8 servings
Calories 268 kcal

Equipment

Ingredients
  

  • 2 lbs chicken breast uncooked, thawed, and cubed into 1/2 inch pieces
  • 2 tablespoons coconut oil
  • 1 sweet onion sliced
  • 4 cloves garlic minced
  • 3 carrots sliced
  • 1 celery
  • 2 cups green beans chopped
  • 3 cups chicken stock no salt added
  • 1 teaspoon Herbes de Provence or use dried thyme
  • 1 teaspoon garlic salt
  • 1 cup mushrooms
  • 2 cups frozen peas
  • 1 cup sweet corn
  • 1/2 teaspoon Crushed Red Pepper Flakes optional

Instructions
 

  • In the Instant Pot inner pot, add the chicken, coconut oil, onion, garlic, carrots, celery, green beans, chicken stock, Herbs de Provence, and garlic salt.
  • Seal lid and set to Pressure Cook for 12 minutes.
  • After the cooking time, allow to naturally release for 10 minutes. After that, manually quick release the steam taking care not to have your hands or face near the steam vent.
  • Once float valve has lowered, open the lid. Add the mushrooms, peas, corn, and red pepper flakes if using.  Stir well and serve hot.

Video

Nutrition

Calories: 268kcalCarbohydrates: 19gProtein: 30gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 75mgSodium: 578mgPotassium: 856mgFiber: 4gSugar: 7gVitamin A: 4441IUVitamin C: 24mgCalcium: 47mgIron: 2mg
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