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Instant Pot Penne Pasta Recipe Healthy Vegan Gluten Free

Instant Pot Penne Pasta

Kelly Jensen
This Instant Pot Penne Pasta recipe is fresh, saucy, and loaded with vegetables! Ready in about 15 minutes, an easy one-pot dinner the whole family will love. This is a simple and quick meal, and perfect for those nights when you are too busy to cook.
4.84 from 12 votes
Prep Time 5 minutes
Cook Time 5 minutes
Quick Release Time 5 minutes
Total Time 15 minutes
Course Dinner, Pasta
Cuisine American, Italian
Servings 4 servings
Calories 304 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 sweet onion diced
  • 3 cloves garlic minced
  • 1 cup diced zucchini
  • 1 cup bell pepper chopped
  • 1 (14 ounce) can Diced Tomatoes
  • 3 tablespoons tomato paste
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Italian Seasoning Spice Blend
  • 1/4 teaspoon Sea Salt
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 8 ounces dried penne use gluten free
  • 2 cups Vegetable Stock

Instructions
 

  • Set your Instant Pot to Sauté Mode. Add the olive oil, onions, garlic, bell pepper, and zucchini. Sauté for 6 to 7 minutes until the vegetables begin to soften.
  • Add the tomatoes, tomato paste, balsamic vinegar, Italian spices, and stir.
  • Add the pasta to the Instant Pot. Pour the vegetable stock over the pasta. Do not stir.  Lock lid, and set to Pressure Cook for 5 minutes.
  • Quick release the steam, taking care not to put your hands or face near the steam valve.
  • Once steam has vented and the pressure valve has gone down, stir the pasta.  It will continue to thicken for a few minutes.
  • Serve with a side of fresh garlic bread and top with parmesan cheese if desired.  Enjoy!

Video

Notes

Doubling The Recipe

  • I tested doubling this recipe (with 16 ounces/1lb) of pasta in my 8 quart Instant Pot, and it came out fantastic! 

Nutrition

Calories: 304kcalCarbohydrates: 49gProtein: 9gFat: 8gSaturated Fat: 1gSodium: 262mgPotassium: 437mgFiber: 3gSugar: 4gVitamin A: 1965IUVitamin C: 29mgCalcium: 66mgIron: 2mg
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