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–+ servings
avocado toast with tomatoes and raw red onions

Vegan Avocado Toast, 3 Delicious Recipes

Kelly Jensen
These delicious vegan avocado toast options are great for breakfast, lunch, or dinner! 3 different recipes: spicy garlic, tomato basil, and everything bagel!
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Lunch
Cuisine American, Italian
Servings 3 servings
Calories 325 kcal

Ingredients
  

Spicy Garlic Avocado Toast

  • 1 thick slice bread
  • 1 clove garlic peeled
  • 1/2 avocado mashed
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • Crushed Red Pepper Flakes
  • Squeeze of lime juice

Tomato Basil Avocado Toast

  • 1 thick slice bread
  • 1 clove garlic peeled
  • 1/2 avocado mashed
  • 1 tablespoon fresh basil julienned
  • 8 cherry tomatoes halved
  • Drizzle of olive oil
  • Sea Salt and Black Pepper

Everything Bagel Avocado Toast

  • 1 thick slice bread
  • 1 clove garlic peeled
  • 1/2 avocado mashed
  • Red onion sliced
  • 1/2 teaspoon everything bagel seasoning
  • Squeeze of lime juice

Instructions
 

  • Toast the slice of bread, I normally do this for a few minutes under the broiler.  Rub the roasted bread with the raw garlic clove, this really makes all the difference!
  • Add the mashed avocado to the bread.  You  an either mash the avocado in a bowl before topping the toast, or mash directly on the toast with a fork.
  • Add toppings and spices, and enjoy!

Nutrition

Calories: 325kcalCarbohydrates: 35gProtein: 8gFat: 44gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 30gSodium: 176mgPotassium: 1822mgFiber: 22gSugar: 6gVitamin A: 1398IUVitamin C: 66mgCalcium: 73mgIron: 3mg
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