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whole30 chinese chicken salad paleo recipes with asian dressing salad in a bowl with chopped green onions and fresh ginger root.

Keto Chinese Chicken Salad

Kelly Jensen
This keto Chinese chicken salad recipe has fantastic flavors from sesame oil, rice vinegar, and tamari.  Great as a lunch, easy dinner, or dip for crackers - or on top of a large bed of leaf lettuce. This a simple recipe to make if you have leftover rotisserie or cooked chicken. Make this salad once and meal prep for a week of easy healthy lunches!
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Dinner, Lunch, Salad
Cuisine American, Asian
Servings 6
Calories 235 kcal

Ingredients
  

For the Salad

  • 2 lbs chicken breasts cooked, about 4 cups cooked, cubed or shredded
  • 2 carrots chopped
  • 2 cups red cabbage finely chopped
  • 6 green onions sliced
  • 3 cups lettuce chopped

For the Dressing

  • 2 tablespoons tamari can use soy sauce for non-GF
  • 2 tablespoons vegetable oil
  • 2 tablespoons unseasoned rice vinegar
  • 1 tablespoon sesame oil
  • 2 teaspoons monkfruit or low carb sweetener of choice
  • 1 lime juiced

Instructions
 

  • In a large bowl, add the cooked chicken, carrots, red cabbage, and green onions.  Set Aside.
  • In a pint mason jar, add all the dressing ingredients together and shake for 2 minutes.
  • Pour dressing over the chicken salad, and stir until well combined.
  • To serve, add fresh lettuce/greens to a plate or bowl, top with a scoop of the chicken salad, and enjoy!

Nutrition

Calories: 235kcalCarbohydrates: 4gProtein: 33gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 97mgSodium: 205mgPotassium: 823mgFiber: 3gSugar: 5gVitamin A: 4081IUVitamin C: 27mgCalcium: 50mgIron: 1mg
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