Tag: TVP

creamy vegan lasagna soup recipe high protein vegetarian meal prep soup recipes healthy plant based veganuary comfort food healthy tofu and tvp lasagne soup
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High Protein Lasagna Soup Recipe (Vegan, Gluten Free, Dairy Free)

This high protein lasagna soup is totally plant-based but is loaded with healthy and satisfying ingredients. Made with fresh vegetables, lasagna noodles, and some pantry staple proteins this lasagna soup is a creamy and comforting dish for lunch or dinner. We abolutely LOVE lasagna soup!  It’s hearlthy, hearty, and way easier than making a full […]

vegan stuffed acorn squash recipe healthy vegetarian thanksgiving christmas recipes with acorn squash roasted stuff acorn squash
American, Dairy Free, Dinners, Fall Recipes, Gluten Free, High Protein, Keto / Low Carb, Make Ahead, Recipe Index, Vegan Recipes, Vegetarian Recipes, Winter Recipes

Roasted Stuffed Acorn Squash (Vegan, Vegetarian, Gluten Free)

This vegan stuffed acorn squash is a delicious and fun twist on a holiday meal. These fall flavors are high protein, low carb, gluten free.  A great and healthy fall or winter favorite that everyone at the table will love!  Great for any fall or winter gathering, and a great dish to make ahead of […]

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Instant Pot Pantry Pasta Recipe (Vegan, Gluten Free, Pantry Staple)

This Instant Pot Pantry Pasta recipe is a healthy and irresistable meatless pressure cooker pasta made completely with pantry staple ingredients! Loaded with hearty rigatoni, rich tomatoes, and savory spices!  Serve with a salad and a thick slice of homemade garlic bread for the ultimate stay-at-home Italian meal. A restaurant-quality dinner ready in 5 minutes. […]

instant pot baked ziti vegetarian healthy gluten free vegan option
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Instant Pot Baked Ziti (Vegetarian, Vegan, Gluten Free)

This Instant Pot Baked Ziti is vegan and is a fantastic meatless pressure cooker pasta! Loaded with vegetables, spices, and flavor!  Serve with a salad and a thick slice of homemade garlic bread for the ultimate stay-at-home Italian meal. A restaurant-quality dinner ready in 3 minutes. This Instant Pot Baked Ziti is vegan, vegetarian, gluten […]

tvp bolognese sauce vegan pasta sauce hearty meat sauce with textured vegetable protein
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Hearty TVP Bolognese Sauce (Vegan, Gluten Free, High Protein)

This vegan TVP bolognese sauce is packed with flavor! With aromatic garlic, basil, & white wine you won’t miss the meat in this hearty pasta sauce. Serve with garlic bread, salad, and a glass of vino… and you have a restaurant-quality dinner ready at home! We love love LOVE homemade tomato sauce! I make a […]

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Vegan Loaded Nachos (Gluten Free, Pantry Staple, High Protein)

Fiesta forever with these vegan loaded nachos, surprisingly healthy and packed with veggies, plant protein, and delicious toppings! Fully loaded nachos… but make ’em healthy!  These vegan nachos have tons of veggies and plant protein for a fun and filling dinner. Bring restaurant vibes home to your casa, with these simple and mouth-watering nachos. Ready […]

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Easy Egg Roll Soup (Vegan, Keto, Low Carb, Dairy Free)

This Egg Roll Soup is one of those vegan keto recipes that will fill you up without the carbs! Loaded with fresh vegetables and plant protein, easy to meal prep and make ahead. It can be tough to find vegan keto recipes that are also delish – but this one fits all the categories there!  […]

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Low Sodium Bolognese Sauce (Paleo, Dairy Free, GF, Vegan Option)

This low sodium bolognese  is packed with flavor without the salt!  With aromatic garlic, fresh basil, white wine, and creamy olive oil, you won’t miss the salt in this pasta sauce. We absolutely LOVE bolognese on this homestead!  Theres nothing more comforting than a big bowl of warm pasta on a cool spring evening.  Its […]

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The Best Italian TVP Meatballs (Gluten Free, Dairy Free, Vegan)

These  Textured Vegetable Protein TVP meatballs are ready for spaghetti, a meatball sandwich, or served as a party appetizer!  Made with TVP, flavorful seasonings, and great spices these meatballs are perfect for meal prep, batch cooking, or to make ahead. These Vegan TVP Meatballs Are: Hearty Protein-Packed Flavorful Herby Vegan Gluten-Free I have had a […]

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Creamy Zuppa Toscana (Vegan, Gluten Free, Whole30, Paleo Options)

A rich and flavorful potato kale soup with homemade TVP sausage and a thick creamy broth – naturally vegan, meal prep friendly, & gluten free!   This Creamy Zuppa Toscana Is: Warming Hearty Flling A delish take on potato kale soup!  Olive Garden copycat, anyone? Easy to meal prep and make ahead Vegan, gluten free, dairy […]

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Homemade TVP Sausage (Vegan, Gluten Free, High Protein)

This plant-based TVP sausage is amazingly easy and flavorful to make at home!  Mix with spices, bake, and enjoy in any dish that calls for sausage. Let’s face it: Plant-based meats can be super expensive to buy at the store!  Vegan meats have come a LONG way, but imitation sausage and faux ground beef are super pricey […]

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Creamy Vegan Lasagna Soup (Gluten Free, Non Dairy, Meatless, Vegan)

When you don’t have the time (or the cheese) to make a full lasagna – this recipe satisfies the crave in a fraction of the time.  This soup is perfect for these cold winter nights when you want to curl up and tuck into some comfort food without the guilt. I love all things pasta, […]