Tag: Carrots

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Roasted Carrot Hummus Recipe (Vegan, Gluten Free)

This roasted carrot hummus recipe is smoky and sweet, creamy and light. Great as a dip for pita or veggies, or as a flavorful spread for a sandwich, wrap, or toast. A great way to use leftover carrots and turn them into a delicious and healthy snack! We are all about the homemade hummus this […]

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Vegan Chickpea Noodle Soup Recipe (High Protein, Gluten Free)

This vegan chickpea noodle soup recipe is a high-protein bowl of comfort food! Great for meal prep, batch cooking, or making ahead.  This hearty soup makes a great lunch or a light dinner! Serve with a salad and a slice of thick crusty sourdough for a fantastic and healthy meal. 2020 has been the year […]

low carb keto acorn squash recipe with thanksgiving leftovers turkey and vegetables
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Stuffed Acorn Squash with Ground Turkey (Keto, Gluten Free, Dairy Free)

This stuffed acorn squash with ground turkey is a delicious and fun twist on a holiday meal. These fall flavors are keto, low carb, gluten free.  A great and healthy alternative to a full turkey dinner, servie with a bright fresh salad and a side of roasted veggies! Here is one fun turkey recipe for […]

healthy vegan gluten free meal prep soup recipes for fall zutumn butternut squash butter nut
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Butternut Squash and White Bean Soup (Vegan, Gluten Free)

This vegan butternut squash and white bean soup is a healthy and satisfying bowl of high protein comfort food! Healthy, vegetarian, dairy free.  Serve with a slice of thick and crusty sourdough bread, curl up by the fireplace, and enjoy! This Butternut Squash and White Bean Soup is an awesome bowl of fall flavors!  This soup […]

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Creamy Chicken Noodle Soup (Dairy Free, Gluten Free)

This creamy chicken noodle soup is dairy free, gluten free, and full of flavor! Loaded with vegetables and herbs in a rich and velvety broth.  Serve with a thick slice of crusty bread, and you have a delicious healthy bowl of comfort food ready in no time. Happy soup season!  I made this creamy chicken […]

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Pumpkin Lentil Chili (Vegan, Gluten Free, High Protein)

This pumpkin lentil chili is a healthy fall comfort food loaded with plant protein and fresh vegetables! Great as a meal prep or game day dinner.  Serve with a slice of thick crusty bread or cornbread, and top with your favorite toppings: cilantro, crackers, sour cream or coconut cream, and melty cheese. Fall gives me […]

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Healthy Mac and Cheese Soup Recipe (High Protein, Vegetarian)

This secretly healthy mac and cheese soup recipe has hidden veggies, is high in protein, and is vegetarian (with an easy vegan option)!  The broth is thick and creamy from blended vegetables and dairy-free milk. Only a little cheese is used at the end, and a plant-based version can be added.   Mac and cheese is […]

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Instant Pot Chicken Vegetable Stew (Dairy Free, Gluten Free)

This  Dairy Free Instant Pot Chicken Vegetable Stew is creamy, hearty, and loaded with veggies – dairy free, gluten free, and so simple.  This is a fantastic fall or winter pressure cooker chicken dinner recipe everyone will love.  Warm & cozy comfort food. I love a recipe that is simple to make but has so […]

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Lemony White Bean Soup (Vegan, Gluten Free)

This lemony white bean soup is bright and flavorful, with fresh vegetables and hearty white beans in a light & herby lemon broth. A perfect fall or winter lunch or dinner to meal prep. Serve with a side of crusty bread and a warm arugula salad for the perfect simple meal. Another fall favorite soup […]

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Roasted Carrot Ginger Soup (Vegan, Gluten Free)

This roasted carrot ginger soup has a rich complex flavor, a creamy texture, and is loaded with vegetables for a sweet and satisfying lunch or dinner. Serve with fresh baked herbed croutons, a slice of thick sourdough, or a loaf of garlic bread for the ultimate lunch or dinner. A fantastic autumn soup for everyone! […]

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Vegetable Noodle Pot Pie Soup (Vegan, Gluten Free, Dairy Free)

A hearty pot pie soup recipe that is vegan, gluten free & dairy free! Loaded with fresh vegetables and noodles in a light and creamy broth. Enjoy with a flaky biscuit, oyster crackers, or a hearty slice of sourdough bread. This creamy fall soup is the ultimate vegan comfort food recipe! It has all the […]

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Sheet Pan Chickpea & Root Vegetable Dinner (Vegan, GF)

This healthy vegan sheet pan dinner is loaded with high-protein chickpeas, hearty root vegetables, and a bright and fresh lemon caper sauce. It cooks in about 45 minutes, and all on one pan, which makes cooking and cleaning up so simple. Perfect for a quick weeknight dump dinner with no meal prep required! OK, I […]