This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.
Jump to Recipe PrintThese Sticky Garlic Noodles with Tofu Are:
- Bright
- Fresh
- Comforting
- Fun to Eat
- Loaded with Flavor
- High Protein
- Vegan, Gluten Free, and Vegetarian
One of the BEST Pantry Staple Noodle Recipes
This tofu garlic noodle recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and tasty meals using a few staples you can rotate. I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked.
And you can check out all my favorite pantry staple ingredients in my Amazon shop here. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!
What’s In These Sticky Garlic Noodles?
See the recipe card below for full ingredient amounts and recipe instructions!
- Tofu – I used high protein tofu
- Light Sesame Oil: The sesame oil gives the perfect sweet flavor to the sauce of this dish. Light sesame oil is traditional in a lot of Asian dishes, and will give your noodles the perfect flavor.
- Lime juice
- Corn Starch: the secret to thicken the sauce at the end, it really makes a difference. I use it weekly to make crispy potatoes and tofu!
- Olive Oil: I like to use this fruity olive oil which has a fantastic flavor and deep color- it’s inexpensive online, so I keep a few liters stocked up in my pantry. For the quality of oil you get, it’s an excellent value, I would highly recommend!
- Rice Noodles – I like to use stir fry noodles as they are super versatile. These rice noodles have a great texture and work in any Asian-inspired dish.
- Garlic
- Bell Pepper
- Sweet Chili Sauce: gives this dish a bright flavor and sweetness, I love adding this Thai Chili Sauce over noodles or rice, it has a great flavor and is vegan and gluten free.
- Tamari: tamari is a gluten-free version of soy sauce. Tamari has a bright salty flavor, and adds a really nice depth of umami to this dish. If I am cooking for a crowd, I always use this tamari in my recipes just in case anyone at the table has a gluten allergy, so everyone can enjoy this meal.
- Green Onions
- Sesame Seeds – I love adding a handful of these sesame seeds to finish off this noodle recipe! These seeds add a nice crunch and light flavor to the dish.
Easy Weeknight Noodle Recipes
How Do I Make Tofu Noodles?
- Preheat oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper.
- Cut tofu into 1/2 inch cubes, and place them in a bowl with 1 teaspoon sesame oil and lime juice. Mix and marinate for 10 minutes. Add the corn starch and toss to coat the tofu.
- Add 1 tablespoon of the sunflower oil on top of the parchment paper lined sheet pan, and add tofu in a single layer on the sheet pan, and bake for 40 minutes, flipping halfway during cooking time.
- While the tofu is baking, boil a large pot of water and cook rice noodles according to package instructions. Drain and set noodles aside in a colander to rest. In the same pot you cooked the noodles in, add the remaining tablespoon of sunflower oil and lightly sauté the garlic for 3 or 4 minutes over low heat. Add the chili sauce and tamari, and bell pepper and continue cooking for 4 minutes. Add the noodles back to the pot with the vegetables and stir together to combine.
- Dish up noodles in a bowl, and top with a heaping scoop of crispy baked tofu. Top with sesame seeds an green onions for garnish.
More Tofu Dinner Recipes You’ll Love!
Hawaiian BBQ Tofu Bowl Recipe (Vegan, Gluten Free, Sheet Pan Dinner)
Tofu Eggs Benedict Recipe (Vegan, Gluten Free Brunch Recipe)
Turmeric Tofu Breakfast Sandwich Recipe (Vegan, Gluten Free)
Tofu Sour Cream Recipe (Vegan, Gluten Free, Dairy Free)
Tofu Shawarma Recipe (Vegan, Gluten Free)
Share This Garlic Tofu Noodles Recipe
If you loved this recipe, please feel free to share on Facebook or with your family & friends. Make sure to follow us on Instagram, YouTube & TikTok too – I’d love to connect with you there.
And let’s keep in touch – subscribe to my monthly newsletter to get free recipe inspiration.
Sticky Garlic Noodles with Tofu
Ingredients
- 1 12- ounce package tofu
- 2 teaspoons light sesame oil divided
- 1 tablespoon lime juice
- 2 tablespoons corn starch
- 2 tablespoons sunflower oil divided
- 8 ounces rice noodles
- 6 cloves garlic
- 1 cup bell pepper chopped
- 2 tablespoons sweet chili sauce
- 1 teaspoon tamari
- 2 green onions sliced
- Sesame seeds to taste
Instructions
- Preheat oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper.
- Cut Nasoya tofu into 1/2 inch cubes, and place them in a bowl with 1 teaspoon sesame oil and lime juice. Mix and marinate for 10 minutes. Add the corn starch and toss to coat the tofu.
- Add 1 tablespoon of the sunflower oil on top of the parchment paper lined sheet pan, and add tofu in a single layer on the sheet pan, and bake for 40 minutes, flipping halfway during cooking time.
- While the tofu is baking, boil a large pot of water and cook rice noodles according to package instructions. Drain and set noodles aside in a colander to rest. In the same pot you cooked the noodles in, add the remaining tablespoon of sunflower oil and lightly sauté the garlic for 3 or 4 minutes over low heat. Add the chili sauce and tamari, and bell pepper and continue cooking for 4 minutes. Add the noodles back to the pot with the vegetables and stir together to combine.
- Dish up noodles in a bowl, and top with a heaping scoop of crispy baked tofu. Top with sesame seeds an green onions for garnish.
Nutrition
This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read our privacy policy for more information.
Pingback:Tofu Waffles Pizza Recipe
Pingback:Garlic Hummus Without Tahini Recipe - Modern Bites
Pingback:Roasted Sheet Pan Stir Fry Vegetables Recipe
Pingback:Baked Tofu with Cornstarch Recipe (Vegan, High Protein)
Pingback:Easy Garlic Hummus Recipe (Vegan, Gluten Free)
Pingback:Air Fryer Tofu Nuggets Recipe (Vegan, Gluten Free)