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Creamy Tomato Tortellini Soup Recipe (Vegetarian)

This Creamy Tomato Tortellini Soup Recipe is cooked in one pot for easy clean up! It uses freezer and pantry ingredients for a healthy soup in 30 minutes!  Serve with a fresh side salad and a thick slice of sourdough bread!  Great to batch cook, meal prep, or make ahead.

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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!
This creamy tomato tortellini soup is an amazingly easy one-pot recipe that is ready in 30 minutes!  It checks every box off my recipe list: healthy, loaded with veggies, simple, uses ingredients I already have, and fast.  I made a big batch on Sunday and portioned it into mason jars to enjoy for lunch throughout the week.  Just heat and eat… and your homemade meal is done!

This One Pot Tomato Tortellini Soup Recipe Is:

  • Creamy
  • Thick
  • Satisfying
  • Hearty
  • Loaded with flavor
  • Can be made vegan, vegetarian, gluten free, dairy free
  • Great to meal prep and make ahead of time!

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Easy Weeknight Soup Recipes!

This creamy tomato tortellini soup recipe is what I call an Easy Weeknight Meal – which is on your table in about 30 minutes.  These quick and simple recipes are perfect for those nights when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I have a whole section of The Herbeevore dedicated to Easy Weeknight Meals, that are great for the whole family. From soups and stews, to pastas and proteins – a healthy meal can be on your table in no time.  Even faster than ordering takeout!

One of the BEST Pantry Soup Recipes

This tomato tortellini soup recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand. Keeping a well-stocked pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.  I made a list of my Top 125 Plant-Based Pantry Staples that always keep stocked. And you can check out all my favorite pantry staple ingredients in my Amazon shop here.  By stocking up on healthy whole ingredients you can cook delicious recipes without a trip to the store!

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What’s In This Vegetarian Tomato Tortellini Soup Recipe?

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One Pot Vegetarian Soup Recipes For the Win!

This creamy tomato tortellini soup recipe is the perfect one-pot lunch or dinner!  I love a good One Pot Meal, especially during these winter months when the weather starts to turn cooler. Cooking everything in one pot is one of my favorite ways to get a meal on the table fast!  All the food gets cooked at once, which makes cleaning up a breeze. And the stove does all the work for you, so you can focus on other kitchen prep while the food cooks. One Pot meals are awesome for breakfast, lunch, or dinner – check out my link here to see other healthy one pot meals that are ready in no time!

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How Do I Make This One-Pot Tortellini Soup Recipe?

  1. In a large soup pot, heat the olive oil over low heat. Add the onions and garlic and saute for 5 or 6 minutes until the veggies begin to soften.  Add the vegetable stock and bring to a boil.
  2. Add the tortellini directly into the boiling water, along with the diced tomatoes, tomato paste, and mixed vegetables.  Continue to cook until the tortellini are cooked through (mine took about 20 minutes).
  3. Add the cashew cream or coconut cream, and the fresh chopped parsley. Stir well to combine. Taste and adjust seasoning as needed. If you used a low sodium Vegetable stock then you may need to add salt or pepper.
  4. I divided my soup into 5 jars, and had a healthy meal prep lunch ready.  Mangia!

How To Meal Prep Tortellini Soup

You can easily meal prep this creamy vegetarian tortellini soup recipe by following the below recipe and dividing it into a few equal portions to enjoy throughout the week. I love having a healthy homemade meal ready in my fridge during the busy weekdays. By meal prepping this recipe, you can cook once and have perfectly portioned meals ready to go. I rely heavily on meal prepping and created a whole section of the site to recipes you can meal prep, batch cook, or make ahead.  Heat + eat, you’re all set!

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Other Amazing Plant Based Meal Prep Soup Recipes You’ll Love!

Get the Same Ingredients I Use For My Tomato Tortellini Soup!

As always, if you make this healthy creamy tomato tortellini soup recipe be sure to leave me a comment, rate this recipe, and tag me on Instagram so I can feature you.  I love seeing all your photos of my recipe recreations!

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Creamy Tomato Tortellini Soup

Kelly Jensen
This Creamy Tomato Tortellini Soup Recipe is cooked in one pot for easy clean up! It uses freezer and pantry ingredients for a healthy soup in 30 minutes!  Serve with a fresh side salad and a thick slice of sourdough bread!  Great to batch cook, meal prep, or make ahead.
5 from 2 votes
Cook Time 30 mins
Total Time 30 mins
Course Dinner, Lunch, Pasta, Soup
Cuisine American, Italian
Servings 8 servings
Calories 173 kcal

Ingredients
  

Instructions
 

  • In a large soup pot, heat the olive oil over low heat. Add the onions and garlic and saute for 5 or 6 minutes until the veggies begin to soften.  Add the vegetable stock and bring to a boil.
  • Add the tortellini directly into the boiling water, along with the diced tomatoes, tomato paste, and mixed vegetables.  Continue to cook until the tortellini are cooked through (mine took about 20 minutes).
  • Add the cashew cream or coconut cream, and the fresh chopped parsley. Stir well to combine. Taste and adjust seasoning as needed. If you used a low sodium Vegetable stock then you may need to add salt or pepper.
  • I divided my soup into 5 jars, and had a healthy meal prep lunch ready!  Mangia!

Nutrition

Calories: 173kcalCarbohydrates: 20gProtein: 4gFat: 10gSaturated Fat: 6gCholesterol: 1mgSodium: 1311mgPotassium: 645mgFiber: 4gSugar: 8gVitamin A: 3626IUVitamin C: 26mgCalcium: 68mgIron: 3mg
Keyword healthy vegan meal prep soup recipes, one pot tortellini soup recipe, one pot vegan soup recipes, vegan pasta recipes meal prep, vegan tortellini soup recipe, vegetarian meal prep soups healthy
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This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

Posted in American, Dairy Free, Dinners, Easy Weeknight Meals, Favorites, Italian, Lunches, Meal Prep, Pantry Recipes, Pastas, Side Dishes, Soups, The Herbeevore Recipes, Vegetarian Recipes, Winter Recipes

3 Comments

  1. Pingback:Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

  2. Pingback:Vegan Chicken and Dumplings Soup Recipe - TheHerbeevore.com

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