Nut Free

ginger mango smoothie recipe vegan gluten free high protein powder plant based vegetrian breakfast ideas on the go breakfasts
American, Breakfast, Dairy Free, Detox Recipes, Drinks, Easy Weeknight Meals, Favorites, Freezer Ingredients, Gluten Free, High Protein, Low Sodium, Nut Free, Recipe Index, Snacks, Summer Recipes, Vegan Recipes, Vegetarian Recipes

Ginger Mango Protein Smoothie Recipe (Vegan, Gluten Free)

This ginger mango protein smoothie is loaded with fresh or frozen fruit, plant based protein, and is a vibrant way to rise and shine!  This smoothie is made with healthy fruits like mango, orange, and banana, and a healthy plant based protein to keep you satisfied until lunch. I love a good fruit smoothie in […]

live chickpea salad sandwich vegan gluten free vegetarian garbanzo bean olive salads healthy plant based lunches no cook high protein recipes for summer pantry recipes canned chickpea olives
American, Dairy Free, Easy Weeknight Meals, Gluten Free, High Protein, Lunches, Meal Prep, Mediterranean, No Cook Recipes, Nut Free, Pantry Recipes, Recipe Index, Salads, Sandwiches/Wraps, Snacks, Vegan Recipes, Vegetarian Recipes, Winter Recipes

Chickpea Olive Salad Sandwich Recipe (Vegan, Gluten Free)

This creamy chickpea olive salad sandwich combines high protein chickpeas, briny olives, and vegetables in a hearty and satisfying lunch recipe. Vegan, vegetarian, and dairy free!  Enjoy as a lunch, snack, or even as a dip for crudite. I have been doing a lot of cooking with pantry staples lately – and this was one […]

olive tapanade hummsu recipe vegan gluten free vegetarian olive lovers recipes appetizer dips for parties healthy mediterranean recipes
American, Appetizers, Dairy Free, Dip, Easy Weeknight Meals, For Entertaining, Gluten Free, Greek, High Protein, Make Ahead, Mediterranean, Nut Free, Pantry Recipes, Recipe Index, Side Dishes, Snacks, Vegan Recipes, Vegetarian Recipes

Triple Olive Hummus Recipe (Vegan, Gluten Free, High Protein)

This triple olive hummus recipe is bright and savory, creamy and light. Great as a dip for pita or veggies, or as a flavorful spread for a sandwich, wrap, or toast. A great vegetarian party appetizer recipe that everyone will love… especially olive lovers! No tahini needed to make this simple olive hummus. We are […]

rice pudding with oat milk cinnamon arborio rice vanilla extract sugar salt vegan vegetarian gluten free dairy free pudding non dairy rice pudding recipe creamy and thick instant pot rice pudding
American, Dairy Free, Desserts, Easy Weeknight Meals, Gluten Free, Holiday Recipes, Nut Free, One Pot Recipes, Pantry Recipes, Recipe Index, Vegan Recipes, Vegetarian Recipes, Winter Recipes

Oat Milk Rice Pudding Recipe (Vegan, Gluten Free)

This oat milk rice pudding is a sweet and creamy dessert that is vegan, dairy free, and gluten free! A simple dessert you can make in the Instant Pot or pressure cooker. Here’s a fantastic Valentine’s Day recipe that is perfectly sweet!  Rice pudding has always been a favorite dessert of mine – so I […]

tik tok feta pasta vegan recipe viral internet video pasta recipe vegetarian dairy free pasta from tiktok low sodium no cheese recipe plant based gluten free
American, Copy Cat Recipes, Dairy Free, Dinners, Easy Weeknight Meals, Gluten Free, High Protein, Italian, Low Sodium, Nut Free, Pantry Recipes, Pastas, Recipe Index, Vegan Recipes, Vegetarian Recipes

Baked Feta Pasta Recipe (Vegan, Dairy Free, Gluten Free)

This vegan baked feta pasta is bright, flavorful, and plant-based! A great dairy free alternative. Serve with a thick slice of garlic bread and a hearty side salad for a completely delicious dinner. Viral TikTok feta cheese pasta… but make it VEGAN! OK, as soon as I saw the baked feta cheese pasta hack on […]

nut free pesto pasta vegan recipes with pumpkin seeds pepitas pesto sauce recipe healthy dairy free italian pasta
American, Dairy Free, Dinners, Easy Weeknight Meals, Fall Recipes, Gluten Free, Italian, Make Ahead, No Cook Recipes, Nut Free, Recipe Index, Sauces, Vegan Recipes, Vegetarian Recipes

Pumpkin Seed Pesto (Vegan, Nut Free, Gluten Free)

This nut free vegan pumpkin seed pesto is a bright and fresh sauce made with basil, pepitas, garlic, and olive oil.  Great for pastas, toast, and risotto!  A fantastic flavorful addition to any meal. I love bright and herby sauces, and this vegan pumpkin seed pesto brings the flavor! Even though it’s winter, we have […]

baba ganoush instant pot recipe pressure cooker eggplant recipes dip whole30 paleo baba recipes tahini sesame seeds paprika smoky baab ganoush
Appetizers, Dairy Free, Dip, Dressing, Easy Weeknight Meals, Favorites, For Entertaining, Gluten Free, Instant Pot Recipes, Low Calorie, Make Ahead, Meal Prep, Mediterranean, Nut Free, Paleo, Recipe Index, Sauces, Side Dishes, Snacks, Vegan Recipes, Vegetarian Recipes, Whole30 Recipes

Instant Pot Baba Ganoush (Vegan, Paleo, Whole30, Gluten Free)

Creamy, smoky Instant Pot baba ganoush is the perfect Mediterranean dip!  Made with eggplant, garlic, tahini, and lemon juice this dip packs a ton of flavor while still being light. Perfect for batch cooking, meal prep, or making ahead. I love the rich and smoky flavor of baba ganoush!  It was actually the very first […]