21 Day Fix

21 Day Fix, American, Dairy Free, Detox Recipes, Dinners, Favorites, Gluten Free, Lunches, Meal Prep, Pantry Recipes

Pumpkin Lentil Chili (Vegan, Gluten Free, High Protein)

This pumpkin lentil chili is a healthy fall comfort food loaded with plant protein and fresh vegetables! Great as a meal prep or game day dinner.  Serve with a slice of thick crusty bread or cornbread, and top with your favorite toppings: cilantro, crackers, sour cream or coconut cream, and melty cheese. Fall gives me […]

21 Day Fix, American, Dairy Free, Dinners, Easy Weeknight Meals, Fall Recipes, Favorites, Gluten Free, Instant Pot Recipes, One Pot Recipes, Recipe Index, Winter Recipes

Instant Pot Chicken Vegetable Stew (Dairy Free, Gluten Free)

This  Dairy Free Instant Pot Chicken Vegetable Stew is creamy, hearty, and loaded with veggies – dairy free, gluten free, and so simple.  This is a fantastic fall or winter pressure cooker chicken dinner recipe everyone will love.  Warm & cozy comfort food. I love a recipe that is simple to make but has so […]

21 Day Fix, American, Appetizers, Canadian, Dairy Free, Detox Recipes, Fall Recipes, Family Recipes, Gluten Free, Lunches, Recipe Index, Soups, Vegan Recipes, Vegetarian Recipes

Roasted Carrot Ginger Soup (Vegan, Gluten Free)

This roasted carrot ginger soup has a rich complex flavor, a creamy texture, and is loaded with vegetables for a sweet and satisfying lunch or dinner. Serve with fresh baked herbed croutons, a slice of thick sourdough, or a loaf of garlic bread for the ultimate lunch or dinner. A fantastic autumn soup for everyone! […]

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Roast Crookneck Squash (Vegan, Gluten Free)

One of my favorite crookneck squash recipes: roasted simply with olive oil and spices! This squash is easy, delicious, and full of flavor.  A great recipe for crookneck squash, summer squash, Italian yellow squash, or any variety! This year we grew crookneck squash in our garden, and it really thrived! We got so many of […]

21 Day Fix, American, Dairy Free, Dinners, Fall Recipes, Favorites, Gluten Free, Hot, Italian, Low Sodium, Meal Prep, Pantry Recipes, Recipe Index, Sauces, Spring Recipes, Vegan Recipes, Vegetarian Recipes, Winter Recipes

The Best TVP Bolognese Sauce (Vegan, Gluten Free, Low Sodium)

This vegan TVP bolognese sauce is packed with flavor! With aromatic garlic, basil, & white wine you won’t miss the meat in this hearty pasta sauce. Serve with garlic bread, salad, and a glass of vino… and you have a restaurant-quality dinner ready at home! We love love LOVE homemade tomato sauce! I make a […]

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Thai Quinoa Cabbage Salad (Vegan, Gluten Free, Summer Side Dish)

This Thai quinoa cabbage salad is crunchy, healthy, and packed with protein. Easy, vegan, and prefect for everyone at your table.  This salad is great to meal prep for quick lunches throughout the week, and is a perfect summer side dish for a BBQ, potluck, or cookout. Happy 4th of July everyone!  I hope you […]

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Perfect Quinoa in the Instant Pot (Vegan, Gluten Free)

An easy fool-proof method for fluffy perfect quinoa in the Instant Pot! Quick cook, no mess, and perfect texture every time.  This is my absolute favorite way to cook quinoa, as it takes the shortest amount of time, is super easy to clean up, and the quinoa is tender and fluffy. ALRIGHT, lets talk quinoa!  […]

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Vegan Instant Pot Ratatouille (Paleo, Whole30, GF, Dairy Free)

This vegan Instant Pot ratatouille is full of vibrant vegetables like onions, eggplant, squash, peppers, tomatoes, garlic, and herbs. This easy low calorie dinner is made in the pressure cooker and perfect for meal prep! Hello summer and HELLO fresh garden produce! This ratatouille is the best recipe to make to let your garden veggies […]

21 Day Fix, American, Breakfast, Cold, Gluten Free, Low Sodium, Make Ahead, Meal Prep, Recipe Index, Vegetarian Recipes

Apple Cinnamon High Protein Breakfast Bowl (Gluten Free)

This filling high protein breakfast bowl combines apples, cinnamon, and granola into a breakfast bowl that will keep you full til lunch. This hearty apple cinnamon breakfast bowl combines fresh fruit, warm spices, healthy fats from nuts, and a rich creamy base of yogurt or cottage cheese to keep you full until lunch!  It takes […]

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Easy Egg Roll Soup (Vegan, Keto, Low Carb, Dairy Free)

This Egg Roll Soup is one of those vegan keto recipes that will fill you up without the carbs! Loaded with fresh vegetables and plant protein, easy to meal prep and make ahead. It can be tough to find vegan keto recipes that are also delish – but this one fits all the categories there!  […]

21 Day Fix, American, Canadian, Dairy Free, Dinners, Family Recipes, Favorites, Gluten Free, Hot, Instant Pot Recipes, Keto / Low Carb, Low Sodium, Meal Prep, One Pot Recipes, Paleo, Recipe Index, Whole30 Recipes

Chicken Marbella in the Instant Pot (Keto, Paleo, Whole30, Gluten Free)

This chicken marbella in the instant pot is a easy and delicious weeknight dinner! Keto, paleo, and Whole30 friendly, everyone at the table will love this dish. This family recipe for Chicken Marbella in the instant pot came from my mother-in-law, who makes delish soups and stews!  She introduced me to this dish, and I […]

21 Day Fix, American, Breakfast, Favorites, Gluten Free, Hot, Keto / Low Carb, Low Sodium, Paleo, Recipe Index, Side Dishes, Spring Recipes, Vegetarian Recipes, Whole30 Recipes

Scallion Scrambled Eggs (Keto, Paleo, Whole30, Vegetarian)

These scallion scrambled eggs are a bright and fresh way to start your day! Packed with protein and spring onion flavor, these green onion eggs will help you to rise & shine. Talk about flavor – wow, these eggs definitely bring it!  I love using scallions and green onions as a main ingredient in a […]